B Well Massage & Esthetics

Part time massage therapists and estheticians. Full time healers. We don’t just offer you services to relax, recenter and boost your confidence. We offer you the space to turn inward and take care of the most important person on this earth, you. Let us help you on your journey to feeling your absolute best!

Have you checked out our Medicinal Mushroom Tinctures? No, these shrooms won’t make you trip but they are magical!! They will enhance immunity, give you energy; focus & concentration, improve your sleep, strengthen your libido, decrease anxiety and sooo much more!! Medicinal mushrooms are fascinating and extremely powerful tools to strengthen your overall well-being. Sounds too good to be true, I know...but did you know fungi have been used for thousands of years in Traditio...nal Chinese Medicine!??!! Each tincture will help improve different dysfunctions within the body, next time you are in ask to see our @rainbomushrooms chart! It will help narrow down which tincture will be best for you! And trust me it is okay to want to try them all. Actually we encourage you to switch it up, or even take more than one!

The Holidays are over, it's January 6th and we've all told ourselves we're going to cut back on the cookies and treats, but where do you start?? Let's see what our Certified Health Coach @sharinghealthwithshari suggests. Just when the Holidays are over, we've gotten rid of all the Christmas Cookies then comes Valentines's Day right around the corner, then Easter... There will always be an excuse. Consistency is key with reducing sugar, if you fall off the wagon one day, get r...ight back at it the next day. But where do we start?? Sugar is an addiction, many studies have shown that, so if you're like me and have been eating Christmas Cookies daily, just stopping isnt going to be easy. Try things like, eat a piece of fruit when that sugar craving hits. Try something with natural sugar rather than white processed sugar, such as honey or pure maple syrup. Sugar is sugar regardless, but with natural sugar sources you get other nutrients and vitamins and your body processes it slower. Make sure you're eating enough Fat and Protein throughout the day so you feel full and dont look for snacks that often. Try eating more whole foods. Here's a shocking one, eat more FULL FAT foods. Repeat after me, fat does NOT make you fat (we'll save this for another post), many times when fat is removed from a product, sugar is added. Stay strong friends, baby steps and don't beat yourself up if you still find a cookie laying around and eat it. Be kind to yourself!

Ever curious what those cups look like on your back....pretty darn cool if yah ask me!! We love Cupping Therapy at B Well and so do our clients. After incorporating cups in our sessions clients feel more mobile, lose and ready to conquer the world! Cupping therapy loosens areas with adhesions and restrictions. The fresh blood to the tissue discharges wastes and toxins, resupplying the tissue with vital nutrients. ... Haven’t experienced cupping? Ask your therapist to try it next time you are in!

YOU deserve a massage. Why? Oooh I will tell you why.. because I bet you could tell me a least three reasons how you could benefit from an hour with us and a moment to yourself, without any hesitation. My question to you, what are you waiting for?... Holiday appointments available! Book online or give us call (716) 276-3353

The holidays may look a little different this year, but that doesn’t mean you can’t treat yourself and get glammed up! Check out this beautiful Lash Lift & Tint! It makes such a difference and lasts up to six weeks. Doesn’t get much better than saving time and looking good We still have some availability left for next week, give us call at 716-276-3353 or book online

A lot goes into our Botnia Facials, that we don’t even like calling them facials. It’s more like magical minutes, sprinkled with some glow dust! What makes our Botnia Skincare Services so special and unique is that our estheticians are able to do what they do best, by specifically tailoring every treatment to your exact skincare hopes, needs, and dreams! They literally mix the facial by adding every ingredient by hand. No surprises here!! With every scoop, drop, and plop ...they are able to target problem areas and achieve your skin goals like never before. Now until January 16th book a Botnia treatment and get 15% off. Start the year glowing, you and your skin deserve it!!

Finding out we had to shut down, again vs. finding out we can open just in time for the holidays!!! These pictures are officially a year old, I will always hold them close to my heart. We had no idea how hard the year approaching would be. Never in a million years did I think I’d be navigating my business through a global pandemic. Never did I think we would come out closer and stronger as a group. We have gained amazing team members (not pictured) and have watched some old ...ones start wonderful new chapters. As an owner it has been incredible to watch the amount of growth that has transpired since we’ve opened our doors. 2020 may have been a difficult year, but it has definitely taught me what strength really is. : @moonshinebuffalo

Sip by sip, allow this Chaga to heal your body, clear your mind, and open your heart to a universe of infinite possibilities and unconditional love. - how flipping beautiful is that!!! I am so honored and excited to share that we have teamed up with the wonderful beings of @thisislifeitself and will now be carrying their locally brewed Wild Chaga Mushroom Tea!! We invite you to explore the healing powers of Chaga, the King of Medicinal Mushrooms. We will have samples for yo...u to try the next time you stop in! Wild Chaga Tea is brewed locally, the 32 oz. glass bottle is $20 and is good for 6 months (although is best enjoyed 2-3 weeks after opening for maximum potency). This tea can be sipped, mixed, or enjoyed as a wellness shot! The benefits are endless; anti-inflammatory, antioxidant, immune regulator, supports healthy gut biome, and adaptogenic. I must add, I highly enjoyed giving these guys some love with a photoshoot!!! Message us to claim the goods!!!

It’s fluffy season lash babes!! Want to wake up every morning with beautiful lashes? Book your lash appointment with our Lash Specialist Julia! Choose from:... Classic: a single lash placed on each natural lash to create a longer look. Volume: HANDMADE fans are made using multiple extensions and then placed on each natural lash to create a fuller, longer look. She can make either set subtle or as glamorous as you’d like. Spice up your lashes with us a B Well!

It’s that time of year, the sun barely shines and it always feels dark. MAKE SURE to acknowledge this, seasonal depression is a thing!!! Here are a few of our favorite tips to fight seasonal depression; take a vitamin D supplement, move your body at least 30 minutes a day, meditate regularly, and stay on a regular sleep schedule. You can’t pour from an empty cup, and filling your cup is not selfish, it’s smart. take care of yourself and be smart!

We miss mixing up masks and customizing treatments for your skin Who would love it if we came out with a Holiday Facial Kit?? Get glowy for the holidays!!?? I think yass!!

Wow, such a beautiful bride and check out that natural healthy glow!! Spray tans don’t have to be super obvious! We airbrush you with a handheld gun so we are able to truly customize the look you want. You want a subtle glow? We got you! You want to look like you went to Jamaica for the weekend? We got you! Book a Spray Tan for literally any occasion, we got you

Are your appointments for next week booked? The holiday season is approaching quickly, make sure you are pre-booking appointments so you can get the time slot and service provider you want! Head over to our online booking site or give us a call at (716)-276-3353

Watch & learn a little bit about our new partners @botniaskincare this incredible company makes small batch skincare products using homegrown botanicals that target all skin conditions in a more natural, holistic approach. We are so proud to be the only facility in the area to offer a service like this! Botnia allows our estheticians to mix the products we use in every treatment according to the state of your skin and your overall skin goals. We can even add boosters to your home-care products to customize your daily regimens. Now booking B Well Signature Botnia Facials. Choose from a Mini Signature (45 minutes) or The Works (70 minute) each a customized treatment that will aid in regenerating your skin back to health. Let us illuminate your skins true beauty

When the brow game is this strong we get bragging rights, right??!! We will forever be obsessed with our Brow Lamination service! This service is great if you want to achieve a fuller, bolder, fluffy brow look. Our clients are amazed at the transformation that happens during the appointment and truly so are we!! Dreamy brow will never go out of style Brow Cred: @hae_esthetics

It is a fact. Make your week that much better, book online at bwell716.com or give us a call at (716) 276-3353!

I know it’s officially National Esthetician Day, but when you do what you love isn’t every day our day?? Cheers to the ladies and fellas killing it all around the world!! Making people feel beautiful & confident, turning clients into friends, and coworkers into family. Feels good to be doing good **all**year**round** @moonshinebuffalo

Longing for a naturally fuller brows?! Don’t worry boo thang, we got you! This product is seriously a game changer there is no other way to put it. Beachy Brows is a long lasting setting balm that gives you a thicker, textured look. That‘s not even the best part, it nourishes and conditions the brow hairs to help promote a healthy hair growth! Wowzaa! Great for someone working on their brow shape or just wanting to rock that fluffy brow. Next time you are in for a Brow Shaping ask your Brow Artist to show you the goods

Teaming up with the inspiring @samanthacoacheswellness to bring you a night full of pampering & self-love!! Not to mention a cup of heaven from the incredible @thesoulinbloom Let’s face it right now anxiety, stress, and skin problems are at an all time high! There is no shame in recognizing it, it’s important to realize you are not alone, the struggle is real and we are in this together! We want to share a night of stillness, giving each of you an opportunity to stop dead ...in the chaos and chillax!! We will provide the mask and the tea, all you have to do is join us for the fun. $15 will include a Hydrojelly Mask that we will all do together on the call, be prepared to laugh, glow, and learn some skincare tips/tricks! Brew a cup of handmade herbal tea to have for the call..it will calm yah first sip, guaranteed. Samantha will talk about how to support yourself in self care/love practice while managing stress! Link to purchase tickets: https://checkout.square.site/buy/3LOA36TV3OL2CTBM2V4MYUXI once purchased an email will be sent to you shortly after, providing you with the Zoom info and when to pick up your goodies!! Goodie pickup will be right at B Well! If you have any questions about this event feel free to DM or [email protected]. We can’t wait to see you all for the fun!!

We are so excited to announce that we have partnered with @botniaskincare This line was created by an esthetician to not only provide amazing home-care products but allow our estheticians to work their magic in the treatment room. Each facial will be made and mixed to exactly what you need that day- yes **mixed** lab coats on This is no one size fits all line. This allows you to experience a new treatment every time you come in and really lets us hone in on all your ski...n goals. This Monday our estheticians will be training with the creator herself to learn all the ins and outs of Botnia! Products will hit the shelves soon. Check out their site to start falling in love with this line and everything it has to offer.

Want to indulge in a delicious snack that will kick those sweet & salty cravings to the curb!? @sharinghealthwithshari just shared a recipe that will make your tummies happy and houses smell incredible! Quick easy Fall snack, that's so much better than store bought. Honey Roasted Chili Nuts, and bonus...your house will smell amazing!! Why not just buy roasted nuts? Doing them myself I know exactly how much fat (oil) was added (none) and how much salt (1/4 tsp) or sugar was used (1 and 1/2 tbsp of honey). Add a shake or 2 of chili pepper and small shake of chayenne pepper. Mix everything up, make sure the nuts are coated (you can use any variety). Spread onto parchment lined baking sheet. Bake at 375 for 5-7 mins. Stir them up and bake for about another 5-7. Keep an eye on them, you dont want to burn them!

Life is full of beauty, notice it When you think of relaxation, what comes to mind? Obviously massage!!! #duh Massage is hands down one of the best things you can do to decrease stress, anxiety and promote overall relaxation! ... Let’s go back to our grade school days and learn why massage is so beneficial for our well-being by freshening up on our nervous system! The nervous system is a complex network of nerves and cells that carry messages to and from the brain and spinal cord, then off to various parts of the body. Your body has two different nervous systems: the sympathetic and the parasympathetic. Your sympathetic is responsible for the fight or flight response and your parasympathetic is responsible for the wine and dine response. When someone is stressed it raises their body’s level of hormones, this causes the sympathetic nervous system to override the parasympathetic nervous system. The more this happens the harder it is for our body to naturally calm down. Overtime anxiety increases faster, and the vagus nerve is affected negatively and more intensely. The vagus nerve is part of a circuit that links the neck, heart, lungs, and abdomen to the brain. The main functions include balancing the nervous system, communication between the brain and gut, decreasing inflammation, lowering the heart rate and blood pressure, and fear management. Have you ever wondered why digestive issues go hand in hand with stress, you can blame the good ol’ vagus nerve for that. Now more than ever we live in a high stressed world, so if we can’t get rid of the stress what do we do? We have to be more mindful to stimulate the parasympathetic nervous system!! When we do this it will help decrease the affects the sympathetic nervous system has on your body and mind. Things like deep and rhythmic breathing, massage, and practicing gratitude are just a few that have been known to create a relaxation response and activate the parasympathetic nervous system. So moral of the story; appreciate the beautiful things in life, don’t forget to breathe, and book a darn massage!!!

Who remembers these incredible things?? That’s right our famous neck warmers are making a coming back!! These 5 POUNDS of heaven are perfect for rainy mornings or chilly nights. They reduce muscle tension and help promote a deep state of relaxation. Literally chill vibes only when you have one of these around your neck! They also are great for menstrual cramps, low back pain, and truly anywhere on your body you can place them- we love hearing how creative you are! Best of all..., your LMT will be ecstatic to hear you are actually using heat like they tell you to Bring a little B Well home with you this fall, preorder today by messaging us directly! $52 includes wrap and washable cover