Lifestyle Fitness Commack

We cater to any goal for all ages at Lifestyle Fitness. 16 years old and crushing it @deniceswimsss uses her time out of the pool conditioning and strength training for swim season. Each race she’s improving her times and crushing the competition, there’s not a doubt that this girl is going to the top. She has dedication like no other, always ready for the next challenge we have waiting for her. Congrats on all your success and let’s keep up the good work for the next chapter in your career

Big shout out and congrats to Nicholas for hitting his goal body fat percentage this month and earning that hockey gift card. New month new goal, keep up the hard work Nicholas! Setting reasonable short term goals and hitting them keeps you feeling positive and determined. Keeping you on track to your ideal body/health. Small incentives are great motivational tool for those that need an extra push. At lifestyle we will work with parents to create goals and incentives for kids to train their best.

We take pride in cleanliness at Lifestyle Fitness, all the way down to the carpet. Ready for a new week and a new shipment of workout machines.

Happy St. Patricks Day!

Lifestyle Fitness is looking to hire a Personal Trainer for a part time position. Experience a must. Needs to be creative, organized, motivational, and have good time management. Message us directly if interested.

Make the smart choice when it comes to your fitness goals. -Private One on One Training -Machines Sanitized between clients -Stretching... -Joint/Back Pain management -Easy to use Scheduling App https://squareup.com/appointments/book/SKE6VZA505XE2

Make the Right choice for your New Years Resolution fitness goals in a clean private studio at Lifestyle Fitness! 20% New Memebers thru January! Call/Message today! 5164904991

The most affordable Private Personal Training around. Starting at $25 per 30minute session or $45 per 60minute session. Free nutrition consults! Our certified trainers will have you on track with your fitness/health goals, including workouts specialized for all our athletes, all sports and all ages. Call today 5164904991

With the loss of gym time, recreation and sports your child may not be getting enough physical activity! PARENTS Come to Lifestyle Fitness! Your child will get an age appropriate fitness routine to suit their needs! At a private studio you are guaranteed cleanliness and safety with one of our professional coaches... . . . . #fitness #physicaleducation #health See more

Private one on one training. Clean and safe Personalized routines Injury recovery training Now taking new clients ... New member pricing No contracts. Call today to book your schedule 5164904991 6315602463 See more

The day has finally come to officially open. Give us a call and train safely in our private studio. Open gym or work with one of our amazing trainers that are guaranteed to get you sweating with your own personal routine based on your goals. Clean air, clean machines and occupancy kept to a minimum. Call today to book your weekly schedule 5164904991. Special pricing for reopen***

This quote comes from somebody who clearly has never trained with a Lifestyle Fitness Trainer. Our members achieve goals beyond their imagination with strong motivation and professional guidance. We will prove it!! First session is on the house!!... What do you have to lose. See more

GROUP TRAINING IS HIGH RISK!!!! ONE ON ONE training at Lifestyle Fitness is the safest choice you have. Our trainers will wear the mask so you don’t have to. Working out with a face mask on will raise your risk of getting carbon dioxide poisoning when your breathing rate increases. Also, restricting oxygen to your body forces your muscles to shut down quicker. Leaving you with a not so effective workout. Surfaces are disinfected in between clients while you warm with cardio equipment. Proper ventilation is also in place to keep clean filtered air moving. The choice is clear and the pricing more affordable then ever. $250 a month for unlimited 30min sessions. (new members only)

WE ARE OPEN!!!!!!WE ARE OPEN!!!!!!

Need to workout? But not looking to break the bank with a trainer? Lifestyle Fitness offers discounted pricing for private gym use without the expense of a trainer. By appointment only and a trainer is available if you ever have any questions. Don’t wait another month or so for public gyms to open and drop that quarantine weight now.