Mountainside Treatment Center

In times of crisis, having a support network can greatly help us not only cope but also move through to healing. In our latest blog article, clinician Jana Wu shares: The Value of Community Support How to Develop a Support Network The Long-Term Impact of Connections... Jana also tells how her own support network helped her to deal with and overcome the tragedy of 9/11. Click to read more. https://mtsi.de/31pBLlq . . . #supportnetwork #supportgroup #supportgroups #peersupport #peersupportgroup #supportingeachother #mentalhealth #mentalhealthmatters #mentalhealthawareness #communitylove #mycommunity #buildyourcommunity #buildacommunity #mypeeps #mypeeps #mytribe #mytribemyvibe #myposse #sobernation #sobertribe #sobercommunity #recoverycommunity #connections #connectionsmatter

Give your mind a much-needed break. Join us tonight and every Monday to Thursday at 7:45pm EST for guided Evening Meditation. Led by our resident wellness experts, Thuan and Leandro, each session will help you relieve stress after a long day and pave the way for a great night's sleep. Mon & Wed, Thuan guides you through a longer, 30 minute session. Tue & Thu, Leandro guides you through a shorter, 15 minute session.... Each session is free and open to everyone. So, go ahead and add an alert on your calendar so that you don't forget. To join, visit: mtsi.de/evening-meditations #serenity #innerpeace #meditate #meditation #guidedmeditation #meditationpractice #eveningmeditation #mindfulnessmeditation #mindfullife #mindfulness #mentalwellness #mentalwellbeing #soberlife #soberliving #selfcareroutine #odaat #soberaf #cleanandsober #cleanandserene #sobernation

All the single people out there know that dating can be hard. For people in recovery, it can be so much harder. In this DatingNews.com article, our recovery coaches Ean Szalan and Stephanie Mahoney share advice on how to juggle dating and sobriety, where to meet instead of bars, how and when to tell someone that you don't drink and why, plus much more. Have any dating advice of your own to share? Please do in comments. . .... . #dating #datingtips #datinglife #datingadvice #sobriety #addictionrecovery #recovery #recoverycoaches #relationsips #datingishard #soberlifestyle #soberlifeisthebestlife #newlysingle #soberandsingle #soberdate #soberdating #soberfun #soberisbetter #soberisdifferent #youngandsober #soberwomen #sobermen #sobernation #sobertribe https://mtsi.de/2HKWTvR

Is Election Day stressing you out? If so, know that you are not alone. According to the American Psychology Association, 76% of Democrats, 67% of Republicans, and 64% of independents are experiencing a significant amount of stress due to the 2020 elections. The issue is so prevalent that there is even a name for this overwhelming feeling: election stress disorder (ESD). Click to read more about ESD and steps you can take to ease some of your anxiety and worry. https://mtsi.d...e/3839Qfb #election #electionday #2020elections #elections2020 #presidentialelections #republican #democrat #trump2020 #biden2020 #BidenHarris #TrumpPence #stress #ElectionStressDisorder #ElectionStress #StressDisorder #mentalhealth #mentalhealthmatters #stressrelief #anxietyrelief

Our modern society tends to hold the view that medications are developed to ease ailments and improve our lives. But what if they don't? The film Medicating Normal aims to start a discussion on how we as Americans view medications and the necessity of them. Join a virtual screening and an interactive discussion with a panel of mental health experts on Nov 9. Click for details. https://mtsi.de/34HE0Tm #BigPharma #pharmaceuticals #opioidcrisis #medications #prescriptiondrugs #health #mentalhealth #healthandwellbeing #addiction #sobernation #addiction #recovery #sober #sobriety #familydisease

Happy Halloween from your friends at Mountainside! . . . #halloween #happyhalloween #halloween2020