Nora Doebrich, Art Therapist
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General Information
Locality: Rochester, New York
Phone: +1 585-269-9167
Website: www.supportivehealing.wordpress.com
Likes: 130
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This Thursday we will be meeting again via zoom. All we need is paper and some drawing materials. No art experience needed.
I am still hosting my monthly support group for Pregnancy and Infant Loss on Thursday at 5:30pm via Zoom. So, you can join from your home or wherever you are. ...We are going to engage in a simple Art Therapy directive, in which you just need white paper (any size) and some drawing materials (pencils, colored pencils or markers). We will come together, share and support each other with whatever is coming up for you. Here is the Zoom link for you to join the meeting. Please share with anyone you think may benefit from this support. Reach out with any questions. Thank you. Click https://zoom.us/j/6880206824 to start or join a scheduled Zoom meeting
I know how healing art has been for me and I want to share it. When you visualize your feelings, you can learn from them." Rachelle Barmann, M.A., ATR-P shares her experience as an art therapist.
Making art can reduce stress and anxiety, and improve your mood. But you don't have to be a full-time artist to get those benefits. Here are six tips to help kick-start your creativity and make it a habit.
This can be a challenging time for anyone who is grieving. I see you and sending lots of love.
During our last support group, we talked about holidays and how they can be a time of complexity but also a place to honor and include our babies who are no longer with us in this world.
Holidays can add an extra layer of complexity to the healing process. These are good little tips. You are not alone.
Self-care can be a real challenge, when looked at as something you have to make time for, within your life. Love these simple suggestions on how to create a life of self-care.
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