Westchester Podiatric Medicine of Rockland

According to the American Academy of Podiatric Sports Medicine, the typical running shoe should be replaced every 350-500 miles. | westchesterpodiatric.com

Although your heel is the largest of the 26 bones in your foot and is designed to perform many tasks as well as handle heavy loads, too much stress can lead to problems. | westchesterpodiatric.com

While we all love flip flops, they don’t offer any arch or heel support. Wearing them for prolonged periods of time or for the wrong activities can be harmful to your feet. | westchesterpodiatric.com

Experts say that the stress placed on the foot when walking may be 1.25 times our body weight, and 2.75 times when running. | westchesterpodiatric.com

Living with diabetes presents a challenge and foot complications are a constant risk. Being under the care of a podiatrist is the best way to avoid pain and problems. Good foot care is essential to overall health and well being. | westchesterpodiatric.com