Recovery Options

For people who develop problems with #drinking, the question of whether #abstinence or #moderate drinking is the best goal to pursue is ultimately a personal choice. The question of which path to follow is best made in consultation with a qualified healthcare professional, such as an #addiction psychologist. Contact Dr. Washton to find out which course is right for you.

For some drinkers, the only effective solution to a serious #alcohol problem is to stop drinking completely, and stay stopped for good. This is especially when drinking has already led to #addiction, compulsion, and/or other serious consequences. But for other drinkers, the so-called problem drinkers who by definition are not alcoholic and not physically addicted to alcohol learning how to #moderate alcohol consumption within safer limits can sometimes be realistic and attainable. Our moderate drinking #program may be able to help you learn to cut down. Contact Dr. Washton today to find out if you should cut down on your drinking or stop completely.

Some people write off #individual #therapy as unnecessary, but it can substantially enhance your #recovery and make it easier to stay committed to treatment. The benefits of individual therapy can extend far beyond your initial period of #abstinence, helping you to better cope with stressful life circumstances and emotional issues without returning to #alcohol or other drug use. Contact Dr. Washton today to learn more about how he can help you.

If you’re concerned about your #drinking and want to cut down rather than stop completely, #harm #reduction may be a good option for you. Within the harm reduction model, potential drinking goals might include safer (less risky) drinking, reduced drinking, truly #moderate drinking, or no drinking at all. Contact Dr. Washton today to learn more about how he can help you.

It is easy to see why many in the law profession might drink too much. #Lawyers especially young attorneys endure a demanding work schedule that leaves little time for relaxation or connecting with family and friends. With little opportunity for self-care or reflection, they feel an overwhelming need to de-stress with alcohol at the end of a long day. For #addiction #treatment, reach out to Dr. Washton today.