Rise Fitness Studio

This or That?!? Meet your ice cycle instructors!!!

This past year has been a true test of this community. It’s not how we expected Year 2 to go, but we can’t really imagine it differently. Thank you to the amazing clients and staff for continuing to show up.

Tomorrow morning ch 7 6:35am!

We’re finishing off this month with a little more giving... As our way of saying Thank You for your participation in our fundraising events, Rise wants to give back to YOU! One lucky person will win a pair of pink @tiemathletic spin shoes!... Giveaway Rules Show us some love! Follow @risefitnessstudio716 and like this picture! Tag a friend in the comments! The more tags, the more chances to win! Repost this post to your stories and be sure to tag us! Winner will be selected Sunday, November 1st! The best part? This giveaway keeps on giving! These shoes are part of the #TIEMTapsBack Campaign! A portion of the proceeds raised by TIEM’s pink shoes sales will be donated to the Breast Cancer Research Foundation! Enter now to win! : @davidzagskorn

Upcoming two week class schedule goes LIVE tonight at 8:00pm! We will continue with bi-weekly type scheduling as we navigate adding new classes, class times, etc. Stay tuned to our Instagram stories for all studio updates!

Education is thank you Pam Benchley for another amazing certification! Bosu here we come

Hamburg Boutique Crawl... here we come Come check out our new line of @lululemon apparel this Friday from 12-8pm. @heymsschuller @alexabritton & @skossss will be showing off a few of the looks we have available, but make sure you browse around for more! Our staff is pumped to discuss the favorite must-haves for fall.... Who else is excited for Friday!?! Tag a friend below and be entered to win the Rise sweatshirt featured in this post.

Feel good, do good. Join @castanzaj.fit for a full 4-week virtual challenge, with a focus on strengthening physical and mental wellbeing. The challenge will begin Monday, October 12th and include:... First initial group meet & greet and a 30 minute workout at Rise on October 12th, at 5pm (outdoors, weather permitting). 4-week subscription to Jenea's private Instagram training page. One live virtual class per week via Zoom and IG Live on Mondays at 5:30pm. Live classes will be saved to the Instagram page in case you miss a class! Two pre-recorded walk-through workouts posted twice weekly. Two prepared meals per week from @jessinthekitchn: one breakfast option and one lunch/dinner option. Menu will be sent to participants every week. Sunday mantra to start each week off. Concluding meeting with final group workout on November 9th (outdoors, weather permitting). The challenge winner will not be determined by weight lost, rather by experience gained through accountability. Challenger that clocks the most challenge workouts in four weeks will receive a one-week unlimited pass to Rise. Mini-challenges will also be hosted throughout the four weeks with prizes including a Rise tank, free meal and a foam roller! Challenge is live NOW on MindBody under October 12th class date. Message us with any questions or for more details!

Got Rise Fashion Show FOMO? If you missed out on your chance to purchase a ticket for our fashion show this weekend, you're in luck! We will be streaming the show live from our subscription page @ride_with_rise. Sign up with a $5 donation on MindBody under the October 10th virtual fashion show class and enjoy the show from home!