Shannon Connors Fitness Training

Early bird virtual class @530am DONE! (Told the team 6am ~ so you can see that the trainers brain is fried!) Best part - 130 members of the #UNTOUCHABLE SCFit Live stream have no excuses to get their workout in today!!! No I woke up late My alarm didn’t go off I’ll start tomorrow NO EXCUSES!! Wanna know why??? ... All our classes stay locked and loaded in the live stream! Over 400 workouts to choose from! The only problem is you are stuck with me! #onemanshow #unbreakable Want to join our live stream?? Click this link to join https://www.facebook.com/groups/669894743217980/?ref=share Then click my PayPal link to pay $50 a month for over 50 classes a month (that’s $1 a class!) Yoga BOOTCAMP Core Bodybar Body resistance classes Cardiokick PUMPed and our brand new Low impact CardioDance Party ! https://www.paypal.me/ShannonConnors Start today and no excuses on why you cannot stay fit and healthy with me during this challenging time! #unbreakable

For those of who may remember my friend and client Matt Ard, we need a whole lot of #unbreakable strength and prayers tonight. Matt is presently struggling with COVID in the ICU. This is the update from his future mother in law, Denise Juda. ... All of Team SCFit is praying for Matt and the Ard and Juda families and for Matt to have a speedy recovery! Help us pray tonight at 9pm!

I am capable. I am strong. I am food prepped. I am going to exercise today. What’s your I am... this morning? My I am is I am going to come out on top of this because that’s just how I roll. #unbreakable #thepowerofIam

We need this kind of Sheriff in our county! https://fb.watch/2dXutQP99z/

I often read this one over and over because it's truly the journey we all have endured. Regardless of the circumstances- weight loss, weight gain, body issues, mental health, relationships or just day to day life, you must find the strength to push forward and dig deep and return a bigger and better you. #unbreakable

Do you want to join me for a FUNDAY SUNDAY VIRTUAL Cardiodance party @1pm!? No Bills game today so join me for 30 minutes and get moving !!!! #sundayfunday Click this link to join the DANCEE PARTY in our Shannon Connors Fitness LIVE STREAM group !!!! https://www.facebook.com/groups/669894743217980/?ref=share