Yoga Mandali

A lot of things happen inside this door, in this beautiful studio - where laughter comes easy, tears often flow and friendships, music & memories are made. Thank you, thank you, thank you to each and every one of you for keeping us going in 2020 so that we may continue to gather and love in 2021! We can’t wait to see you all very soon - Happy New Year! #saratogasprings #yogamandali #yoga #newyear #happynewyear #thankyou #grateful #memories #laughter #tears #happy #love #seeyousoon

Beginner Yoga Series with Claudia Bibow Sunday Jan 10, 17, 24 12:00 -1:00 pm $50.00 - Pre-Registration Required... Looking for something new in 2021? Bring a friend or partner and have some fun! This beginner series will introduce you to basic yoga postures, the vinyasa flow, and alignment. Visit our website for more info and to sign up now! #saratogasprings #yogamandali #yoga #beginneryoga #beginneryogaseries #3weeks #startnow #selfcare #foruou #seeyouthere See more

We will really miss our annual New Year’s Day Kirtan with Sean Johnson and the Wild Lotus Band! If you’ll be missing it too, check out Sean’s online offering at Kripalu this weekend with David Newman -details can be found on Sean’s page. We can’t wait to gather with everyone again in person for Kirtans again very soon! #saratogasprings #yogamandali #yoga #kirtan #gathering #missingyouall #love #bhakti #devotion #chant #behappy #mantramusic #seanjohnson #wildlotusband #seeyousoon

Online Deep Rest Yoga Nidra With Nini Gridley Monday December 28, 2020 7:00pm - 8:15pm $25.00 - Pre-registration required to receive Zoom link ... Need a holiday break? Get cozy in sivasana and join us virtually for Yoga Nidra! The meditative qualities of this practice help calm and stabilize your mind, liberate you from stress, and bring inner peace. Give yourself or your loved one a restful break 45 minutes of Yoga Nidra is equivalent to three hours of deep rest! No experience necessary - visit our website to sign up now! #sarstogasprings #yogamandali #yoganidra #deeprest #innerpeace #rejuvenate #relax #onlineworkshop #virtualoffering #virtual #onlineyoga #happyholidays #seeyouthere See more

May your days be as bright as this Festival of Lights! Happy Hanukkah from your friends at Yoga Mandali! #satatogasprings #yogamandali #yoga #happyhanukkah #joy #festivaloflights #love #shinebright #8nights #happyholidays #seeyousoon

A New Year of Intention & Compassion Online with Ann Biasetti New Years Day - January 1, 2021 10:30 am - 12:00 pm Regular Class Cards/Memberships Accepted or $20.00 Drop-In Pre-registation Required - Zoom link will be emailed prior to class... Join Ann for this special 90 minute class - online! We'll cultivate intention and compassion for the New Year, explore the teachings embodied on the mat to embrace ease and end with a full Metta meditation for love and compassion to start 2021. Visit our regular class schedule to sign up now! Happy New Year! #saratogasprings #yogamandali #saratoga #yoga #onlineyoga #virtualworkshop #compassion #intention #newyear #athome #joinus #seeyouthere

Yoga Mandali Gift Cards available now! A great way to show your support, shop local and tell that special someone in your life that you care about their health and well-being! Available online and never expires. Visit our website or stop into the studio to buy now! ... #saratogasprings #yogamandali #yoga #gift #giftideas #giftcard #holidayseason #holiday #holidayshopping #shoplocal #keepsaratogalit #showyoursupport #thankyou #weappreciateyou #seeyousoon See more

We want to honor and send prayers & blessings to our dear friend and Kirtan devotee Sruti Ram who has passed on to his next life. His devotion to Kirtan and spirituality is a reminder for all of us to love and serve each other while we’re here. Sending love to our Kirtan community. Ram Ram

Join us next weekend for another session with Keli Lalita and the Bhagavad Gita! Sunday December 13 from 4-6PM.

Join us today 4-6pm - online or in person- for our ongoing Bhagavad Gita study series with Keli Lalita! "O universal Lord, I wish to see You in Your four-armed form, with helmeted head and with club, wheel, conch and lotus flower in Your hands. I long to see You in that form." - Bhagavad Gita, Chapter 11 Together we will share the recitation of the description of Krishna’s universal form and discuss Arjuna’s reaction to what he sees. Following that we will deep dive i...nto chapter 12, entitled Devotional Sevice, which gives us a window into Bhakti Yoga. We’ll discuss The Universal Form and the affect it has on is as readers, and how it felt to watch Arjuna experience it. We will chant as always and enjoy the setting sun, the bare winter trees from the windows and being together in our bhajan kutir (place of study and devotion) Yoga Mandali. Visit our website to sign up now! #saratogasprings #yogamandali #yoga #bhagavadgita #studysession #spiritualtext #spiritualenlightenment #sangha #bhakti #love #devotion See more

Snow Day! We are cancelling Thursday’s 8am and 10am classes due to the snow! Safe travels and see you soon! #saratogasprings #yogamandali #yoga #snowday #cancelled #lotsofsnow #besafe #makeasnowman #snow angel #sleighriding #havefun #staysafe

Check out these upcoming online events to help you tune in & connect at home! Saturday 12/19 | 4-5pm with Claudia Yoga Nidra with Signing Bowls (in person or online!) ... Sunday 12/27 | 6-7:15pm with Brigitte Virtual Breathwork Monday 12/28 | 7-8:15pm with Nini Deep Rest Yoga Nidra Friday 1/1 | 10:30am-12pm with Ann A New Year of Intention & Compassion online yoga class Visit our website to sign up now and stay tuned for more virtual offerings to come! #saratogasprings #yogamandali #yoga #onlineyoga #virtualyoga #athome #eventsandworkshops #stayconnected #tunein #keeppracticing #seeyousoon See more

We’ve added a second date -which is almost sold out already - so reserve your spot now for this amazing offering! Sacred Cacao & Sound Ceremony Shamanic Journey + Sound Healing with Jessica Golden of Sovereign Essence... Sunday December 13th 1:00-3:00pm $45.00 - Pre-registration Required Limited Spots! Celebrate the December New Moon with Saratoga native Jessica Golden of Sovereign Essence, for a deep healing Sacred Cacao & Sound Ceremony. This past year has been turbulent - filled with stress, anxiety, fear and deep apprehension for the future. Join us to cleanse & clear the mind, body and soul so that we may move forward together with grace & ease, creating a more harmonious planet and balanced way of being. Visit our website for more details and sign up now! #saratogasprings #yogamandali #soundceremony #sacredcacao #jessicagolden #shamanic #healing #workshop #cleanse #clear #cometogether #joinus See more

Now through the end of December get 5% OFF ALL Yoga Mandali Gift Cards! Visit our website and purchase online using promo code HOLIDAY2020. Thank you for your support and for shopping local this holiday season! ... #saratogasprings #yogamandali #giftcards #giftideas #yoga #yogaisagreatgift #checkyourlist #shoplocal #support #supportsmallbusiness #thankyou #community #love #seeyousoon See more

Starting this Wednesday! 3 week prenatal yoga series with Bonnie!

Join us this Sunday from 4-6PM online or in-person! Together we will share the recitation of the description of Krishna’s universal form from Chapter 11 and discuss Arjuna’s reaction to what he sees. Following that we will deep dive into Chapter 12, entitled Devotional Service, which gives us a window into Bhakti Yoga. We will chant as always and enjoy the setting sun, the bare winter trees from the windows and being together in our bhajan kutir (place of study and devotion) Yoga Mandali. ~ Keli Lalita

YOGA SALE! Starting today get 20% OFF ALL MERCHANDISE! ALL Jade & Manduka Mats, Yoga Props, YM Merchandise, Books, & More! In-Studio Only - Studio will be open Black Friday from 9:00am - 6:00pm. Contact us for any questions before coming in! We will deliver to you at our door with payment over the phone. ... And don’t forget about our annual membership sale - only $895 for 1 year of unlimited yoga- that’s only $2.45 per day! Buy now & use when you are ready. Thank you for your support! #saratogasprings #yogamandali #yogasale #yoga #20percentoff #allmerchandise #membershipsale #blackfriday #shopping #deals #savemoney #foryou #orsomeoneelse #thankyou #seeyousoon See more

Fill in the blank....as many times as you can! Count your blessings today and every day. We are grateful for our community’s support and love this year & are so thankful to spend this holiday season with you again! Happy Thanksgiving! ... #saratogasprings #yogamandali #grateful #thankful #blessed #thanksgiving #happythanksgivng #thankyou #love #gratitude #holidays #seeyousoon See more

Sacred Cacao & Sound Ceremony Shamanic Journey + Sound Healing with Jessica Golden of Sovereign Essence Saturday December 12th 4:00-6:00pm... $45.00 - Pre-registration Required Limited Spots! Celebrate the December New Moon with Saratoga native Jessica Golden of Sovereign Essence, for a deep healing Sacred Cacao & Sound Ceremony. This past year has been turbulent - filled with stress, anxiety, fear and deep apprehension for the future. Join us to cleanse & clear the mind, body and soul so that we may move forward together with grace & ease, creating a more harmonious planet and balanced way of being. Visit our website for more details on this amazing offering and reserve your spot now! #saratogasprings #yogamandali #soundceremony #sacredcacao #jessicagolden #shamanic #healing #workshop #cleanse #clear #cometogether #joinus See more

Sunday November 22nd Bhagavad Gita Study with Keli Lalita 4:00-6:00PM $30.00 Pre-Registration Required... *In-Person or Online Join Keli this Sunday and study the chapters in the Bhagavad Gita where Krishna reveals what is known as the Universal Form to Arjun. We’ll learn why the form of Krishna matters so much for Bhakti, exploring the questions - what is Divine, what is material and where we fit into this puzzle? Visit our website to sign up now and join us in person or online! #saratogasprings #yogamandali #workshops #joinus #bhagavadgita #philosophy #study #learn #divine #material #arjuna #krishna #kelilalita #seeyouthere #shesalone #nocovid See more

Giving in Gratitude Thanksgiving Yoga Class With Kristen Zorda Thursday, November 26th 9:00-10:00AM ... By Donation ONLINE CLASS - Zoom Link will be emailed prior to start of the class - please register in advance! Join us in love and gratitude this Thanksgiving morning as Kristen Zorda leads us through a special online practice for all levels. This class is by donation and all proceeds benefit the nonprofit organization Food For Life Vrindavan - schools providing free education, meals, skill training and medical help to over 1500 girls in Vrindavan, India. This year with the studio being closed for a majority of the year we are low on the funds we usually send to this amazing organization so every dollar counts and we appreciate your contribution. Happy Thanksgiving! #saratogasprings #yogamandali #yoga #onlineyogaclass #thanksgiving #grateful #thankful #blessed #joinus #donations #fflv #vrindavan #thankyou #seeyouthere See more

We are missing our Kirtan community so much and are waiting patiently to be able to gather again. Thank you to all of our Kirtan friends for your devotion to our studio and for helping us connect to our divinity - and to each other! Follow these artists (and many more!) to find out how to support our friends during these challenging times. And we’ll all keep chanting until we meet again! ... #saratogasprings #yogamandali #kirtan #wemissyou #kirtancommunity #bhajan #haribol #mantra #chant #love #devotion #chantandbehappy #wah #seanjohnsonandthewildlotusband #adambauer #thehanumen #ambika #garygoldbergwemissyoutoo See more

Bhagavad Gita Study with Keli Lalita Sunday November 22nd 4:00-6:00PM $30.00 Pre-Registration Required... *In-Person or Online The stage of the Gita is set. The armies are arrayed on the battle field of Kuruksetra. Krishna and Arjun exploring the same philosophical questions that we all have: Who are we? Why are we here? What is the goal of life? In part one, we discussed the meaning of Dharma and Karma yoga, the selfless service to others, as well as what meditation is, and how the yogis live. Now we enter the section of the Gita where we begin to understand who Krishna is. In this workshop we will read and study the chapters where Krishna reveals what is known as the Universal Form to Arjun. Together we will enjoy the beautiful poetic descriptions of the world and the Universe in bhakti terms. Having removed veils formed of the illusion of separation through study of the earlier chapters, we are now open to exploring the question, what is Divine and what is material and where do we fit into this puzzle. Visit our website to sign up now and join us in person or online! #saratogasprings #yogamandali #workshops #joinus #bhagavadgita #philosophy #study #learn #divine #material #arjuna #krishna #seeyouthere

Thank You Veterans! We want to express our heartfelt gratitude for your bravery and dedication to our country. Eagle Pose - Garudasana Garuda is the vehicle of Vishnu - the preserver/sustainer/protector of the creation. Vishnu's name comes from the root vish, which means "to enter into. Visnu sustains, preserves, and protects the universe by entering into it, never for a moment being absent.... To all members of the military- thank you for your service! #saratogasprings #yogamandali #veteransday #military #appreciation #service #dedication #gratitude #bravery #eaglepose #garudasana #neverabsent #thankyou See more

Don’t miss the second session with Keli Lalita! Sunday November 22nd from 4-6pm!

Haven’t tried Breathwork yet? Join us virtually this Sunday at 6pm with Brigitte Toussaint!

When witches go riding and black cats are seen, The Moon laughs and whispers, ‘Tis near Halloween! Wishing you a Safe and Happy Halloween! ... #saratogasprings #yogamandali #yoga #happyhalloween #halloween #fullmoon #daylightsavings #alothappening #trickortreat #candy #staysafe #seeyousoon See more

Beginner Yoga Series with Claudia Bibow Sunday Nov 8, 15, and 22 12:00 -1:00 pm $50.00 - Pre-Registration Required... Yoga is something to be felt in your body. See and feel for yourself - bring a friend or partner and have some fun! This beginner series will introduce you to basic yoga postures, the vinyasa flow, and proper alignment. Visit our website for more info and to sign up now! #saratogasprings #yogamandali #yoga #beginneryoga #beginneryogaseries #3weeks #startnow #selfcare #foruou #seeyouthere See more

Bhagavad Gita Study with Keli Lalita Sunday October 25th 5:00-7:00PM (EST) $30.00 Pre-Registration Required... *In-Person or Online The Bhagavad Gita was never meant to be a lofty philosophical text but rather a guide for humanity to live as well as they can in this world. This conversation between Krishna and his cousin Arjun, literally on the battlefield of a fratricidal war is filled with practical ways that people from ancient times until the present managed very difficult situations. Join Keli Lalita for a two hour dip into the Gita. Enjoy learning the origin and story of the Mahabharata, of which the Gita is a small section. Discover how this teaching from ancient times, gives us the practices by which we can live and thrive in the modern material world. Visit our website for more info and to sign up now! #saratogasprings #yogamandali #yoga #bhagavadgita #study #studysession #expandyourknowledge #arjuna #krishna #learnsomethingnew #kelilalita #sunday #joinus #seeyouthere See more

Letting Go with Claudia Bibow Saturday Oct 24th 4:00-5:00PM $25.00 - pre-registration required - limited space ... Yoga nidra, also known as yogic sleep, is a powerful and accessible mediation technique that offers a simple way to release stress. Yoga nidra is for everyone in any age - from children to seniors. All that your body needs to do is lie down and follow the voice that is guiding you. The practice will provide the space you need to come into the present moment and it offers an opportunity to let go of sometimes long-held emotions. Claudia will use singing bowls that will facilitate an experience of deeper relaxation and letting go. Visit our website to sign up now! Claudia Bibow is a Master Reiki practitioner in the tradition of Dr. Mikao Usui and an experienced restorative yoga teacher. She received certification as a Bhakti Yoga Teacher, for yoga therapeutics and Life Coach Training (foundational). See more

M O N D A Y 8am - Vinyasa with Maddie 10am - Vinyasa with Claudia 4pm - Kripalu Yoga with Nini... 6pm - Vinyasa I-II with Kristen T U E S D A Y 8am - Vinyasa with Claudia 10am - Flowing into Ease with Ann 6pm - Vinyasa with Maddie W E D N E S D A Y 8am - Chandra Lila Yin with Keli 10am -Sweet & Steady Vinyasa with Beth 4pm - Kripalu Yoga with Nini 6pm - Prenatal with Bonnie 8pm - Restorative with Claudia T H U R S D A Y 8am - Vinyasa with Sue 10am - Vinyasa with Kristen 6pm - Vinyasa I-II with Heather 8pm - Candlelight Yin with Jael F R I D A Y 8am - Vinyasa with Maddie 10am - Flowing into Ease with Ann 5pm - Vinyasa & Yin with Michelle S A T U R D A Y 8am - Vinyasa with Jeny 10am - Vinyasa with Michelle S U N D A Y 8am - Rise & Energize with Claudia 10am - Sutra Sunday with Beth 3:30pm - Renew & Restore with Sue #saratogasprings #yogamandali #yoga #yogastudio #reopening #thankyouforyoursupport #offtoagreatstart #weeklyschedule #safetyfirst #newprocedures #newpolicies #signupinadvance #seeyousoon

Try Breathwork in the comfort of your own home Sunday October 4th with Brigitte Toussaint!

Prenatal Yoga 4 Week Series with Bonnie Farrelly Wednesdays, 6:00-7:00pm October 7, 14, 21, 28... $75 for 4 week session *pre-registration required* Bonnie's light hearted, positive energy prenatal classes offer yoga poses, labor poses, meditation, breathing techniques, restorative poses, partner poses, kegals, and sometimes a little dancing. There is plenty of laughter, along with affirmations and mantras. Each class includes tailoring poses to individual needs while guiding the group as a whole. Bonnie loves sharing her knowledge and experience with all, including high risk pregnancies, pelvic pain, sciatic and more. Her goal is to assure each woman that she is beautiful as she nurtures this gift in her womb. *We ask that you get your doctor or midwife's support when participating in any health and wellness activity. Masks must be worn at all times while in the studio and social distancing enforced. #saratogasprings #yogamandali #saratoga #yoga #prenatalyoga #yogaformomstobe #prenatal #breathe #move #community #makenewfriends #havingababy #congrats #joinus #seeyouthere

Join us on Friday!

Fear is a natural and healthy response to threatening situations, inspiring action to secure safety. Continuing to act to secure this safety even when the threat has passed can become a debilitating cycle. This workshop offers an opportunity to be with these feelings of fear and break this cycle. Using traditional yogic principles; the wisdom of the Radiance Sutras, asana, pranayama, guided meditation and yoga nidra, we will allow, embody, examine and release lingering fea...rs that are no longer of service. Limited to 12 participants as social distancing will be enforced and masks will be required when in the studio. Visit our website to sign up now! Saturday, October 10th from 3-5pm #saratogasprings #yogamandali #yoga #workshop #beth #bethbeatonmausert #releasingfear #dothework #letgo #joinus #bringyourmask #seeyouthere See more

A big THANK YOU to our community for showing up for our first week of classes! It feels so good to be back and we are already getting great feedback from our students: ~ "I was a little hesitant because I wasn't sure if I could do it, but it was fine! Claudia took it slow and that helped." ~ "I noticed the mask at first but after awhile I forgot I was wearing it!... ~ "The studio is so clean! It felt very safe being there today. Ann did a great job." ~ I reluctantly returned to the studio with my mask for Beth’s class...and it was truly as good as ever. ~ What are you waiting for? Take time for yourself - you know you need it. Join us for a class today! #saratogasprings #yogamandali #yoga #yogastudio #reopening #wearyourmask #tryit #itsfine #youcandoit #capitalregionny #saratoga #weeklyclasses #workshops #joinus #seeyousoon See more

Attention Yoga Teachers! Looking for a training? Join Gopi Kinnicutt for a 50 hour yoga teacher training that will give you the tools and skills to teach advanced classes in a yoga setting, gym or other fitness environment. Study advanced sequencing and mandala formation as well as the art of adaptation, working privately with individuals and much more! The training starts September 25th and the format will be pre-recorded classes & lectures along with interactive online... or in-person sessions. Visit our website for dates, more info on what’s included and to sign up now! #saratogasprings #yoga #yogatraining #online #yogastudy #learn #advance #capitalregionny #anywherereally #credentials #sequencing #yogaclass #gopikinnicutt #training #50hourtraining #youcandoit #joinus #seeyouthere See more

Your breath can heal you. Join us at High Rock Park in Saratoga Springs this Sunday September 13th at 6pm for Breathwork with Brigitte Toussaint. The gift of breath is one of the most basic and effective ways to enhance physical, emotional & spiritual well-being. This most basic and essential tool of all our activities can also be the most transformative. Focusing on breathing and relaxing is the most effective way to recalibrate your nervous system. Join us to find out ...more - visit our website to sign up now! #saratogasprings #yogamandali #yoga #yogastudio #highrockpark #breathwork #outside #workshop #breathe #breath #heal #selfcare #socialdistancing #joinus #seeyouthere See more