25 and Inspired Coaching

What a sweet opportunity Kiaran has given many. Certainly we share a similar mission.

Super valuable. Worth the read.

Yup. AND, fulfilling skills that will serve you for your whole life.

Happy New Year Everyone! Join us and kick the new year off strong with a 30 day stretching & meditation challenge featuring Sensei Jay Creasey. Each day you w...ill be guided through a Japanese Taikokyu stretching class and you won’t believe the stretches that are possible with the 6ft staff! Plugs right into your morning routine and only takes 30-35min to fully awaken the body and completely master your morning! Check it out: https://www.martialartsdigitalseminars.com/Taikokyu

Chocolate is a Superfood And Mandala Chocolate has organic wild crafted tonic herbs in it And it’s a Perfect morning elixir. ... And it supports Ecological Stewardship in the Appalachias... Need you need another excellent reason to get some ASAP???

I’ve been curious about Daoyin movements...my dear friend and Qi gong brother Nick Loffree always shares great routines. Shake up your movement practice with some of his work!

All I want to be doing. Really. TRAININ!