518 NINJA

Throwback to our first NINJA CHALLENGE a few years back, they truly showed what EMPIRE STRONG means by pushing through a WICKED event....ROCK ON

Let us all take a moment to remember those that have fallen serving our country. Times have been difficult recently, but let us not forget those that have fought for our freedom and those who are still overseas serving this great country.

We just wrapped up Another full week of EMPIRES Online University. 6 days of full programming AND THAT’s WHY the BEST never rest No 3 minute clips or zoom int...erviews to KILL time, all Original content with lots of BONUSES We get it done at Empire and our students haven't missed a beat and are going STRONG. We also blasted out a killer family workout with a wicked finisher with 800 yards of sleds and Farmers Walks. 4STRONG

In honor of STAR WARS DAY......lets get these rolling....so me your MEME.....GO

Our NINJA'S are on FIRE with our VIRTUAL UNIVERSITY APP, you can train right at home and GET YOUR NINJA on. We haven't missed a BEAST as we were ONLINE Tuesday the 17th, only the best for 518 NINJA. Live classes are streaming daily....EMPIRE STRONG