Achilles Heel Training

Have you felt unmotivated lately? When you set your 2021 goals did one or more of those goals include health or fitness? Are you ready, but unsure where or how to start? Swipe and find the motivation you might need! We offer two different options for membership packaging at AHT. Our 60-minute Pillar Program classes are the only ones that utilize barbell training. While our Group Exercise program classes run either 30 or 45 minutes in duration.... Join at the beginning of the year and find that our classes are programmed specifically to help YOU reach whatever goal(s) you are looking to obtain. Young, energetic and intelligent coaches leading all of your classes and looking to motivate you further than ever before. No class is the same, we always change it up! Group classes with an emphasis on STRENGTH! Are we the motivation you need? If so- visit our website and submit our very short answer form. A coach will contact you ASAP! #AHTgym

However, we are offering classes on 12/31 at the following times: 6:15am 7:15am 8:15am... 9:15am Spots are limited, and fill up fast! Register via the MindBody app or our website at www.AHTgym.com! #AHTgym

Happy Holidays! We are open on Christmas Eve at both of our AHT Locations. Please be sure to register via the MindBody App for contact tracing purposes. Your first class is absolutely FREE!... Visit our website to redeem your free pass, new members welcome! Achilles Heel Training 100 Kasson Road Camillus, NY 13031 www.AHTgym.com 315-468-0792 [email protected] #AHTgym

These poor kids have been through the ringer and back this year... So let’s make this years Christmas a positive one that they can all look back on! AHT is working with Onondaga County Child Protective Services and helping their children in need out this year! ... Please drop off or bring in your unwrapped gift to AHT Camillus (100 Kasson Road), no later than Monday December 21, 2020. Thank you so much in advance and let’s celebrate this holiday season, the best way that we can! Special thanks to AHT Member Melissa for helping us set this up! Achilles Heel Training, LLC 100 Kasson Road Camillus, NY 13031 (315) 468-0792 www.AHTgym.com [email protected] Note - if gifts require batteries please include with the item. The age range starts from infant all the way up to 21 years of age. Let’s not forget about the teens! Gift Cards are also great donation items (ie; Wal-Mart, Movies, etc.)

On Sunday’s we like to reflect and remember where we came from... We were handed the keys in October, 2018. That left us less than 2.5 months to transform the former Cj’s House of Bounce into Achilles Heel Training. We learned quick, we grew and we adapted. We knew that we HAD to be open by January 1, 2019...... And after some very long and grueling days... AHT Camillus was born! It was born, but it wasn’t done until we were able to share our vision, our passion and our training with you! Swipe to watch the room fill up Without YOU.. AHT is nothing but a room with some equipment in it. With YOU.. AHT is alive! To all of our loyal, and dedicated AHT members... THANK YOU for being apart of what we do, who we are and where we plan to go! We’re not done yet #AHTgym #BeforeAndAfter #MakeItCount

With health being a top priority this year, give the gift of health and fitness by purchasing an AHT gift card. Utilize an AHT gift card towards any service we offer: Memberships Class Passes or Bundles... Nutritional Counseling Personal Training InBody Compositions Consultations Christmas this year may feel a little different and again, staying on top of your overall health IS essential. Make it count today, and get yourself or a loved one on the right path towards success! #AHTgym #givethegiftofhealth 100 Kasson Road, Camillus NY 13031 www.AHTgym.com

Whatever you do.. don’t quit! #AHTgym