AdvantageCare Physicians

Are you curious about starting an exercise routine after recovering from COVID-19? Learn more about why doctors suggest a slow return to physical activity: https://bddy.me/37R6VW4

Did you know that laughter is good for the heart and can increase blood flow? When you laugh, the lining of your blood vessel walls relaxes and expands. Proper blood flow keeps your heart working at a steady pace. Have questions about your heart health? Schedule an appointment with an ACPNY cardiologist: https://bddy.me/3bFWxBw

Don’t think you’re at risk of developing diabetes? Think again. Diabetes is the most common endocrine system disorder and affects more than 30 million people in the United States. Although similar, each type of diabetes is unique, so it’s critical that you know the difference. For more information on the different types of diabetes, please visit: https://bddy.me/3aGDNmi

Today at AdvantageCare Physicians, we are pleased to announce the opening of our new Flushing Annex Medical Office. This new medical office will house Gastroenterology (GI) consultative and endoscopic procedures in Flushing, Queens, one of New York City's most diverse neighborhoods. In addition to this office being ACPNY's largest GI endoscopy unit, it will also likely be one of the largest office-based endoscopy units in the NYC area. For more information, please visit: https://bddy.me/3qLXqyL

Did you know that during the course of an average year, nearly 50 million Americans provide care to a chronically ill, aged, or disabled family member? That means we may all be family caregivers at some point. Today is National Caregiver’s Day, which honors the hard work and dedication that caregivers offer all year round. When it comes time for you to lend a helping hand, here are few questions to ask when visiting a doctor: https://bddy.me/3br6mDv

Continuing with our #QuestionstoAskYourDoctor series, here is a list of questions to ask your doctor if you are advised to start a new medication or prescription.

Quality care is a team effort. As the most important member of your Care Team, you can make sure you get the best possible care by being prepared for your appointment and asking questions before, during, and after your visit. But what questions should you ask? If you’re visiting your doctor for an annual physical or check-up, here’s a list of questions you can ask during your appointment. To schedule an appointment: https://bddy.me/3iriAPk #QuestionstoAskYourDoctor

Today we remember Martin Luther King Jr. and his legacy of activism, fighting social injustice, and forging unity. May we hold his words as inspiration to never give up, even in the most difficult of times.

Did you know that oatmeal can give you a serotonin boost? Oats are a smart carbohydrate, which means that they have a calming effect on your brain. Oatmeal can also trigger the production of tryptophan, an essential amino acid from which serotonin is synthesized. Here’s a breakfast option that will surely pay off in the long run.

The new year is almost here, and you can still celebrate safely at home! Follow these low-risk New Year’s Eve celebration ideas to have some fun while ringing in 2021 with your loved ones.

Want to live healthier but not sure where to start? Read more for tips to help you stick with a new healthy habit this year and beyond: https://bddy.me/2LZUJdj

January is Thyroid Awareness Month. The thyroid is found in the middle of the lower neck, and the hormones it produces affect every cell in the body. It also controls your body temperature and heart rate, and helps regulate the production of protein. Embracing a nutritious diet for your thyroid not only keeps you feeling good, but also helps your digestive system function smoothly. Here are some tips to help keep your thyroid healthy. For more information, please visit: https://bddy.me/3nLbx5g

Wishing all our patients and their families a happy, healthy holiday season! - from the ACPNY team.

Most AdvantageCare Physicians medical offices will have limited operating hours during the upcoming holidays: Thursday, December 24: closed Friday, December 25 (Christmas): closed Thursday, December 31: closed at 2 pm Friday, January 1 (New Year’s Day): closed... However, some offices will remain open with special hours for limited care. Those offices include: Queens (After Hours Care): Elmhurst Long Island (After Hours Care): Hicksville, Valley Stream Brooklyn (After Hours Care): East NY Staten Island (Urgent Care): Clove Road Wishing you safe and happy holidays!

It is more important than ever to make sure that you and your family are taking proper COVID-19 precautions during this holiday season. You can still spread holiday cheer without increasing the spread of COVID-19. Follow these safety tips to protect your loved ones while safely enjoying the holidays. For more information on staying safe during holiday celebrations, please follow these guidelines from the CDC: https://bddy.me/2KgBNa1