AdvantageCare Physicians

#DYK that extra virgin olive oil is one of the healthiest fats in the world? This vegetable oil is filled with heart-healthy monounsaturated fats and powerful antioxidants that can fight inflammation in the body. EVOO can also benefit your heart health by lowering your risk of dying from a heart attack or stroke.

Did you know that hormones, diabetes, and nutrition are all connected? All of these fall under the specialty of Endocrinology, the treatment of hormone disorders. At ACPNY, our Endocrinologists work alongside a team of Nutritionists to offer you one-on-one medical nutrition therapy, as well as diabetes self-management education and support. To watch the full video and learn more about the endocrinology, nutrition, and diabetes services we offer, please visit: https://bddy.me/2JOws9J

Due to COVID-19, holiday shopping may look a lot different this year. It’s still possible to shop for the gifts you need for your family and loved ones, but you have to make sure you’re doing so safely. Follow these holiday shopping do’s and don’ts to ensure you grab all the gifts on your list without increasing COVID-19 risk. For more information on how to stay safe this holiday season, please visit: https://bddy.me/3a4HMcu

FALSE: The most common side effect of the flu vaccine is discomfort or minor pain around the injection site. Occasionally, the flu shot can cause side effects such as fatigue, fever, mild aches, or headache. Since the vaccine does not cause the flu, these symptoms are not nearly as severe as those from the flu itself. Also, the flu can cause serious illness lasting days or weeks, while the side effects of the vaccine usually last no more than a few days. To schedule a flu shot appointment, please visit: https://bddy.me/3mb4DWh

Did you know that heart palpitations are a particularly common experience for women? In some rare cases, palpitations can even be a sign of an arrhythmia, which is a serious issue that could signal a potential heart abnormality or heart valve disease. To watch the full video and learn more from Dr. Svetlana Matayev about what heart palpitations may mean for your health, please visit: https://bddy.me/37GCm4u

If you are taking diabetes medications to help control your blood sugar, learn more about how to maximize your diabetes regimen: https://bit.ly/3jS2sW7

Happy National Hand Washing Awareness Week! One of the easiest ways to prevent the spread of COVID-19 is by properly washing your hands. Don’t forget your fingertips and thumbs! These are some of the most frequently missed areas when hand washing. For more information on COVID-19, please visit: https://bddy.me/2JXRP83

It’s officially that time of year again to roll back your clocks. Daylight Savings Time ended at 2 a.m. this morning, so don’t forget to set all the clocks in your household to one hour earlier.

Happy Halloween from the ACPNY team! Have fun and stay safe!

Halloween is almost here, and while it may look a little different this year, it’s still possible to be safe and have fun during the holiday. If you’re planning to celebrate traditionally by trick-or-treating, follow these safety tips to keep your kids protected and give you a peace of mind. Even though there are steps you can take to reduce the risk of COVID-19 while trick-or-treating, the safest way to celebrate Halloween is at home with the members of your household. For inspiration on how to have a spooky and safe Halloween celebration at home, follow these guidelines from Governor Cuomo: https://bddy.me/2HG2GD2

One of the best ways to keep your kids happy and healthy is to set them up with good eating and exercise habits that they will carry through their whole lives. All parents know that this is easier said than done, so we wanted to share a few helpful tips to make healthy living fun and easy. For more info: https://bddy.me/34Bs4SU

#DYK eating more red, yellow or orange nutrient-dense foods can help you lose weight? Brightly colored fruits and veggies are full of vitamin c, which reduces cortisol. So, feel free to add some bright juicy peppers to your next meal. If you're interested in learning more about how to maintain a healthy diet, schedule an appointment with one of our ACPNY Nutritionists today: https://bddy.me/31MwowN

Monitoring your glucose is one of the best tools to prevent complications from diabetes. Learn more about the reasons why and what your readings mean: https://bddy.me/3jrBy7s

The fall season is most commonly known for cooler weather, falling leaves, and pumpkin-spiced everything, but for some, it’s time to prepare for the fall allergy season. To the surprise of many, seasonal allergies take place in the spring, summer, and fall. These allergies are usually caused by grass and weed pollen, especially Ragweed. Here are few tips to help you avoid fall allergies and keep you sniffle-free this season.

Are you suffering from COVID-19, the flu, or a cold? As the fall/winter season approaches, distinguishing COVID-19 symptoms from the common cold and the flu has become extremely important. All three of these illnesses have similar symptoms, but they also have a few differences that can help you tell them apart. If you believe you are experiencing COVID-19 symptoms, learn more about getting tested at one of our ACPNY locations: https://bddy.me/3odJFbn

#DYK high levels of chronic stress are a leading cause of heart disease? Fortunately, one of the best ways to relieve stress is by having a dog! Dog owners typically have lower blood pressure and cholesterol levels, which decreases the risk of cardiovascular disease. To learn more about managing your heart health, schedule an appointment with an ACPNY Cardiologist today: https://bddy.me/3oejZLV

#DYK it’s important to establish good health habits for your children starting at an early age? At ACPNY, we take a whole you care approach to treating your kids. We are committed to making sure your child develops healthy habits and is up to date on immunizations to lower their risk of childhood diseases. To watch the full video and learn more about the clinical expertise and pediatric care we offer, please visit: https://bddy.me/3461Ibf

Happy World Food Day! Here is an easy soup recipe that will keep you warm and cozy all fall season long. If you are interested in learning more about the role that food plays in improving and managing your health, schedule an appointment with one of our registered nutritionists today: https://bddy.me/2GX3J0Z

False! Flu season ramps up in October and ends its peak in February but can continue into May. That’s why we recommend patients get vaccinated as soon as possible, but no later than January. Children who need two doses of the vaccine should go earlier because the shots must be spaced at least four weeks apart. Note: it takes around two weeks after getting vaccinated for the effects to work. To schedule your flu shot, visit: https://bddy.me/31327cI