Active Physical Therapy Solutions

Finally, after months of technical difficulties with our Facebook account, we are happy to be back!! We hope you all had a happy and healthy holiday season. As we navigate through this pandemic along with so many other small businesses, we want to express our gratitude to all of our patients for sticking with us and supporting us through it all. We will continue to operate at our normal business hours (yes, this includes Saturdays!) and follow our existing guidelines to maint...ain social distancing. These include: spacing our treatment tables 6 feet apart, disinfecting tables and exercise equipment after each patient, and limiting the number of patients we have in the building at one time by spacing out our appointments every 30 minutes. In addition, each patient will be screened upon arrival and asked to complete a Covid-19 disclosure form every visit. If you have any questions regarding our Covid-19 office policies and procedures, please do not hesitate to call us! We look forward to serving our community in the year ahead and beyond. Take care of yourselves!

On behalf of everyone here at APTS, we would like to thank you for supporting our small business during these difficult and uncertain times. We are grateful to have been able to remain open over these past couple months to serve our community, and we could not have done this without your continued support. We are still operating under our normal business hours, and will continue to follow restrictions and recommendations set in place during this phased reopening to promote s...ocial distancing while providing quality patient care: - All patients will be scheduled in 30 minute time slots in order to reduce the number of patients in the clinic and waiting room at any given time. We are also distancing patients in the clinic, keeping one treatment table empty between each patient. - If you have a known medical condition that places you at a higher risk, or are immunocompromised, you should stay home. - If you typically receive a ride or attend your appointments with a friend, family member, or loved one, we ask that your companion remains in the car during your appointment time. This will help reduce the number of people in our waiting room and allow more room for social distancing. - ALL patients and staff are required to wear a mask when unable to remain 6 feet away from another person. - We are regularly disinfecting all treatment tables and equipment after each use, as well as waiting room chairs and other shared surfaces. - Hand sanitizer is provided all around the office, including outside the front door, to use when you enter and exit the building. Disposable masks and non-latex gloves are also available if you need them, although we do encourage you to bring your own if possible. If at any time during your treatment you do not feel comfortable for any reason, please notify a staff member. Your health and safety is very important to us!

Wellness Wednesday With the warmer temperatures approaching, many are looking forward to getting back into the garden. Spending time outside in the yard or in the garden is great for our bodies and minds. Not only does gardening offer the benefits of physical exercise, which can contribute to a healthy body weight and blood pressure levels (to name a few), but it can also help improve your mood and mental health. As with any type of exercise, it is important to take a health-conscious approach to prevent injury. Check out these tips to avoid the aches and pains while gardening.

Wellness Wednesday May is American Stroke Month. By knowing the warning signs of a stroke, you could save a life! During a stroke, every minute counts; your brain is not getting the proper blood supply, and immediate treatment is necessary in order to prevent long-term brain damage, or even death. Recognizing the symptoms can be as easy as remembering to think F.A.S.T.

Wellness Wednesday Having a hard time keeping yourself motivated and active while staying home? Check out this link to learn about ways to maintain your health and physical activity during these uncertain times. You can even find FUN tips and resources for keeping your kids active!