Adirondack Ayurveda

ADIRONDACK AYURVEDA UPCOMING EVENTS April 8 Springtime Rejuvenation ... Reset and detoxify in just 3 days. Improve digestion, feel energetic and lighter in Mind, Body and Spirit. The Yoga Lily, Clifton Park $15 12:00 to 2:00 April 22 Springtime Rejuvenation Reset and detoxify in just 3 days. Improve digestion, feel energetic and lighter in Mind, Body and Spirit. The Yoga Nook, Glens Falls $10 12:00 to 2:00 April 14, 21, 28 May 12, 19 MELT AWAY Through yoga and guided relaxation release the week. Let go of the time lines, must do’s and join us for a Healthy Happy Hour + The Yoga Nook, Glens Falls 5:30 to 6:45 $50 for all 5 classes, $15 drop in August 13, 14 and 15 Ayurvedic and Women’s Health Retreat Ayurveda aims to help women find and keep their creative energies flowing, teaching us to begin our search for good health by looking within ourselves and using the powers we possess to self-heal. Wiawaka, Lake George $350 includes room and board for 2 nights, 2 breakfasts, 3 lunches, 2 dinners, use of facilities and workshops. For further information or to RSVP: Linda Tipke [email protected] or 518-538-7712

I am sending out a thank you to the Queensbury High School Phys. Ed Department for inviting me to share information about Ayurveda and Yoga to over 300 students in 16 classes over 4 days. I was told that the tips I offered on how to reduce stress by incorporating these sister sciences into daily routines were useful before, during and after midterms. Namaste.

http://1quotes.org//upl/2016/11/Thanksgiving-quotes-10.jpg ...Namaste, Linda

So Excited!!! I want to thank the Phys. Ed Department at Queensbury High School for inviting me to teach Ayurveda Tips for Teens in December. I have the opportunity to share lifestyle and stress relieving strategies to over 300 students. This has been a wish of mine for awhile. Happy Thanksgiving to you all!

Looking for a pleasant way to spend a few summer days? Join me at Wiawaka Center for Women on beautiful Lake George for an Ayurveda Retreat, August 1 to 3. Cost... is $320 and includes a private room, 7 meals, gentle yoga classes, walking meditation, yoga nidra, 8 Ayurveda Topics and lake activities. Make your reservations now for an informative and relaxing experience. For more information check my website: www.adkayurveda.com or contact me at [email protected]. You may also want to view this lovely venue at Wiawaka.wordpress.com **There a few spots left!** See more