Advanced Fitness & Nutrition. Jeremy Macri

Another clip from one of our young athlete strength/conditioning sessions. Two students from Bishop Ludden's soccer and baseball teams. One of the many programs offered at Advanced Fitness & Nutrition. Jeremy Macri. Call/text 315.863.0238 or visit AdvancedFN.com for more info!

Another great workout and now I that I wear a smaller size I have an excuse to go shopping for new summer clothes.

Another clip from one of our young athlete strength/conditioning sessions. Two students from Bishop Ludden's soccer and baseball teams. One of the many programs offered at Advanced Fitness & Nutrition. Jeremy Macri. Call/text 315.863.0238 or visit AdvancedFN.com for more info!

If you're not getting the results you want it may not be you... It may just be your program. Checkout AdvancedFN.com

Just another one of many enjoying continued success with the once a week training program at Advanced Fitness & Nutrition

Only 1 training session a week for 5 weeks!

Our boxing /cardio classes are a hit!! Tuesday/Thursday at 6pm and sat 9am.. great for men/women .. all ages from beginner to advanced. Great/fun workout. Only $12/class no commitment. Must reserve ahead! Spots limited. Call/text 315.863.0238

Hello, checkout AdvancedFN.com to start any type of health, fitness or exercise related program from beginner to advanced. We offer a wide range of programs for any budget and lifestyle. Gift certificates now available for the holiday season!!

Wednesday 6 A.M. CIRCUIT-FIT class with Nick Perioli was a success! Thank you to all the participants. Come check it out! We may be adding a 6 A.M. BOOTCAMP CARDIO as well... In addition to our already popular evening BOOTCAMP classes. please call ahead for details and available spots. Enjoy the weekend and stay cool!

Get a head start on the day... now doing a CIRCUIT FIT class... all the benefits of cross fit type classes without the added stress on knees and joints!! Wednesdays 6 a.m... please call for details or to reserve a spot... limited spaces... THANK YOU

Going to be starting an early morning Bootcamp class!!....6am.. please let me know if you are interested and which day or days of the week... thank you

Check out a class to get a great/fun workout ..without getting rained on!! Tues 615pm ...Wed 630pm.... Sun 6pm.. call ahead please

Now is the time to get in better shape for summer..Whether you want to lose some bodyfat or just get healthier... Great affordable intro packages for personal training!! Fat burning/toning classes still only $10... with NO gym/membership fees!! The hardest part is getting started...call today, you'll be happy that you did..

Thanks to the regulars and to the new participants as well for showing up and having two more great classes tonight!!

BOOT CAMP' CARDIO CLASS... 50-55 min.. great mixture of stretching, overall body workout and cardio to high energy music. Great workout no matter what shape you are in.. you can go at your own pace.. you will have fun and will not be disappointed. Due to limited space PLEASE CALL to reserve a spot... $10/class, no membership fee. Tues 615pm & 715pm.. Wed 630pm.. sun 5pm & 6pm.... try it out..

Another great bootcamp cardio class tonight!... not much room left for tues classes..now going to have a wednesday 630 pm class as well...check it out..