Advantagefitpro

ATTENTION: NOW AVAILABLE EXCLUSIVE - PERSONAL TRAINING!!! Who: New or returning clients What: 1 on 1 or Pairs... When: Several time slots available Where: Exclusively at my 2,500sq ft gym or online How: 30minute or 45minute 2-6x per week ***No crazy fees or long term contracts You choose what works for you!!!! ***Choose a package to buy & use it - then re-buy or take a break. It’s that simple!!! *** SAFETY 1st! - During your sessions in the gym it is ONLY YOU and your socially distanced trainer in a super clean gym environment that is better equipped than most any other local gym to meet your specific fitness goals and abilities! (Pairs training is for people that live together so we eliminate as much risk as possible) Send a PM for more details or to set up a free consultation and sample workout!! OR Call/Text: (518)727-4880 Advantagefitpro

Personal Trainer Looking for established personal trainers that are interested in upgrading their client’s experience by renting space in an ultra clean, safe, climate controlled gym with top of the line, name brand, commercial grade equipment in excellent condition that is easily accessible and centrally located. Message me for details if interested.

NAME YOUR PRICE NOVEMBER PROMOTION AT ADVANTAGE FITPRO!!! Welcome offer for NEW CLIENTS!!! Let’s start out with a fair price that works for you to get moving or make a change from something that is just not working for you?... What do you feel is a fair price for you to pay per session until January 1st, 2021? Summer bodies may not be what you are after, but a HEALTHIER BODY can be built during the colder months - let’s do a 6 month agreement where you commit to yourself to improve and at your idea of a fair price to help motivate you to get started!! Do you prefer sessions that are 1 on 1, OR Do you thrive in a Small Group? Are we going ONLINE or In Person? Send me a message here or text/call (518)727-4880 and start you ASAP. Many of our clients are now taking advantage of online sessions these days whether it is because they feel safer at home or because the companies they used to drive to located near Latham are having them work from home!!! This has opened up flexibility in several time slots for in person training or online sessions that were not offered before you may also prefer to jump online as well!!! There are no hidden fees at ADVANTAGE FITPRO such as activation, initiation, early cancellation, monthly access, or annual fees!!! You just pay for training sessions!!! Don’t wait another minute - send a message NOW or pick up the phone!!! Let’s end 2020 with momentum into 2021!!! Share this Advantagefitpro post so that your friends have a chance to get in on this deal with James House too!!! #trainhard #training #trainingmotivation #gym #gymmotivation #gymlife #personaltrainer #personaltraining #fitness #fitnessmotivation #fit #518gym #workout #workoutmotivation #health #healthylifestyle #sale #salesalesale #gains #strength

There’s always work to be done when you practice with kettlebells! Here I am with a 32kg(70.5lbs) Single Arm Swing, Double 32kg (141lbs) Squat, 48kg(106lbs)Press and 92kg(203lbs) Swing - but it’s not about what I do for me & what I like or how I train myself for my goals at ADVANTAGE FITPRO - It’s about safely training clients for their goals, teaching skills & improving patterns of movement with resistance that the client can repeat for progress! If you want to learn more a...bout kettlebells or see what a program is like at a super clean gym that is fully equipped with all sorts of equipment besides pairs of kettlebells that go from 2kg(4.4lbs) to 92kg(203lbs) - Send me a message! There are more than 150 kettlebells in the space that is more than 2,500 square feet! Please reach out to me on either page @fitwithyoujames or @advantagefitpro so you can come see what you are missing out on! www.AdvantageFitpro.com #fitness #strength #kettlebell #kettlebellworkout #kettlebells #kettelbell #strengthconditioning #gains #gainz #strongfirst #hardstyle #tgu #turkishgetup #fitnessmotivation #fitnessknowledge #fitnessgoals #kettlebelltraining #kettlebellswings #kettlebellsnatch #kettlebellpress #kettlebellexercises #kettlebelllifting #kettlbell #kettlebellsquats #518fitness #performance #personaltrainer #personaltraining See more

Are you currently working out in a parking lot somewhere or on some stall mats that are taped off 6’x6’? YOU CAN DO BETTER - COME TAKE ADVANTAGE!!!... Come experience what it’s like to train at ADVANTAGE FITPRO in a safe, socially distanced, ultra clean & climate controlled gym! (62-68 degrees - 4 clients max!!!) Each group client @advantagefitpro is assigned the following at their station: 1. An 11ft x 11ft space on 16mm flooring!This special flooring is designed to be firm underneath your feet for stability but comfortable to kneel or elbow plank on. 2. Each station has its own Hands free hand sanitizer, hand sanitizing wipes and disinfectant antibacterial-wipes. 3. Airex Pads - 2 per station 16x20x2.5 4. BANDS: (2 of each) ROGUE MONSTER BANDS 30lb, 50lb, 65lb, and 100lb. ROGUE MINI MONSTER BANDS 30lb, 50lb, 65lb, and 100lb. PERFORM BETTER MINI BANDS Light, Medium, Heavy, Extra Heavy. PERFORM BETTER HANDLE BANDS 6-different resistance levels 5. Foam Roller 36 6. RAGE STACKABLE BOXES 1: 8 & 1: 12 7. ROGUE FLAT UTILITY BENCH 8. 2: 6’ Stick Mobility Sticks 9. 1: BOSU ELITE TRAINER 10. YOGA BLOCKS 1: Small 1: Large 11. WOOD BLOCK PAIRS 2, 4, 6 12. DUMBBELL pairs 1lb-100lb 13. KETTLEBELL pairs 4.4lb-203lb 14. SANDBAGS 10lb-120lbs 15. ROGUE BARBELL 3,000lbs of plates 16. STRETCH STRAP WITH LOOPS 17. PERFORM BETTER 72x 24 MAT 18. 1:TRX PRO SUSPENSION KIT 19. RESISTABALL EXERCISE BALLS 45cm, 55cm, 65cm, 75cm 20. MEDICINE BALLS 2lb-30lb 21. SLAM BALLS 10lb-50lb 22. SOFT TISSUE BALLS/STICKS 23. ABS ROLLER 24. Board 1x6x30 25. Various jump ropes and several other pieces of equipment to assure you are met at your level. You are fully equipped to do STRENGTH, CONDITIONING, H.I.I.T., MOBILITY, BALANCE, FLEXIBILITY or RECOVERY There is access to refill water bottles if needed in the gym. Please bring your own sweat towel. Clients that have passed their health screen with temperature check may use the showers and locker rooms outside of the 2,500 square foot gym space in the connected building of the @tricitytennis club. (Bring your own towel) Message James @fitwithyoujames to try a FREE session at ADVANTAGE FITPRO @advantagefitpro