Afshin Ganjian, DPM

One way to avoid foot injuries is by taking the time to warm-up and stretch your muscles before exercising or competing in a sport. | fivetownspodiatry.com

If you suspect you may have a stress fracture, it's essential to contact the office of Afshin Ganjian, DPM for care. Left untreated or ignored, a stress fracture can progress to a complete break causing more significant damage. | fivetownspodiatry.com

Remember, if you have diabetes, it's essential to protect the health of your feet. | fivetownspodiatry.com",https://www.cdc.gov/diab/library/features/healthy-feet.html

By twelve years of age, children's feet reach 90% of their adult size. | fivetownspodiatry.com

At the office of Afshin Ganjian, DPM, we treat a comprehensive range of foot and ankle disorders and develop treatment plans to address individual needs. | fivetownspodiatry.com

Remember, taking a proactive approach is far simpler than dealing with a preventable injury. At the office of Afshin Ganjian, DPM, we offer the latest and most effective methods of care to support, protect, and maintain the health of your feet. | fivetownspodiatry.com

Although they are from your line of sight, it's essential to keep your feet in mind. | fivetownspodiatry.com",https://www.huffpost.com//7-foot-problems-that-can-be-seri

Why is standing far more tiring than walking? While walking distributes the burden across many muscles, standing places all the load on fewer ones. | fivetownspodiatry.com

Whether you're a world-class athlete, a weekend warrior, or new to the game, the office of Afshin Ganjian, DPM, is well equipped to treat a wide variety of sports-related foot injuries and get you back on the road to health. | fivetownspodiatry.com

While it sounds surprising, your feet may seem to grow later in life. However, it's not so much real growth but instead the feet flattening and elongating with age. | fivetownspodiatry.com

Because your feet swell a little during the day, it's best to go shoe shopping in the afternoon when your feet are at their largest. | fivetownspodiatry.com

The pain of an ingrown toenail can literally stop you in your tracks. Remember when trimming your toenails to cut them straight across and not too short. | fivetownspodiatry.com

The tendons in your feet and ankles are particularly active. They not only support your movements as you walk, run, jump, or stand, but they also provide your feet with balance and stability. | fivetownspodiatry.com