Albany Med Fitness

We've had some questions about the scrub policy at the Fitness Center. You are allowed to wear your scrubs to the FC, but you MUST change into different clothes (that are not scrubs) before beginning your workout. We have lockers available to store your items. Reason being, we don't know where your scrubs have been! This is for the safety of other members and the trainers. Thanks!

As more of the AMC community gets vaccinated (YAY!) we are definitely getting busier! We still have limited capacity at 33% - so 24 members can use the facility at once. To help us out and to allow more members to get their workout in, please keep your workout to 60 minutes or less (esp. between 4:30pm-6:30pm.) If you need suggestions or help with reducing your time spent at the FC, reach out to one of the trainers and we can help you with time management!

During the winter months, PLEASE bring a change of shoes for your workout! Salt, snow (moisture), dirt, and rocks are terrible for cardio equipment, especially the treadmills. Salt can ruin the integrity of the treadmill belts and can get caught in the motor! Help us keep our equipment clean and working! Keep an extra pair of sneakers in your car or work locker so you'll never be without clean shoes!

As a reminder, proper exercise attire is required at the FC. We do not allow you to work out in scrubs (you may change at the fitness center), jeans, or open toed shoes. We will not make exceptions to this rule! Thanks!

Unless showering, masks need to be worn in the locker rooms. Thanks!

We've had some inquiries about when classes are to begin again. We had to put outdoor classes on hold due to weather and low temperatures. For indoor classes, those are still postponed until further notice due to limited spacing in the fitness center. Thank you for your patience and understanding!