The Alexander Technique with Lindsay Newitter

I'm currently offering a 4-class group class series on Wednesdays in October at a 50% disount off of regular fee for this class. Check it out! https://www.nyposturepolice.com/group-classes

I'm offering my 3rd week of Pay-What-You-Can online classes based on Alexander Technique for people working from home. Registration and info at the link below and feel free to pass it on!

PAY-WHAT-YOU-CAN ONLINE CLASSES! Based on Alexander Tecnique for improving your posture and reducing stress in your home workspace! I had a great turn-out for my free online class yesterday on Posture and Reducing Stress in Your home Workspace and now I'm offering ongoing online group classes on a PAY-WHAT-YOU-CAN scale. Starts next Mon March 30 on weekdays from 1-2pm EDT (recording provided if you can't attend live). It's a combo of Alexander principles and simple movements to reset your body, keep you from getting stuck, and your energy up. Each day will have it's own theme. Check it out and pass it along! https://www.nyposturepolice.com/workweekonlineclass

Joining tomorrow's free online class on FREE Online class on posture & reducing stress in your home workspace? https://www.nyposturepolice.com/free-online-class Help me design this class to suit your needs. Please post you questions/experience with any of the following IN THE COMMENT SECTION TO THIS POST 1) Challenges you are having setting up or finding a suitable workspace in your home that will support good posture. ... 2) Difficulties maintaining posture, focus, or moving enough throughout the day. 3) What you are finding stressful or difficult to adapt to in regards to working from home. 4) What do you LIKE about working from home?

FREE Online class on posture & reducing stress in your home workspace https://www.nyposturepolice.com/free-online-class