All Yoga NYC

Wednesday Core Yoga at 7:30p with @akiko.nishijima.yoga . Core work is essential in yoga to move from our root hereand light our fire, as this will support our asanas and ourselves. (Live from Kyoto!). Wednesday 10a Vinyasa with @christinarufin Sign up with each teacher by DM'ing them. #coreyoga #corework #tolasana #tulasana #corepose #armbalancepose #root #supportyourself

Intro to Patanjali's Sutras 12/8 from 7 to 9p online with Christina Rufin. DM to sign up. The Sutras are a 1st millennial BCE compilation of aphorisms to explain yoga as a philosophy of life. These sutras still hold true today and provide a foundation to navigate our world. #sutras #patanjalisutras #yoga #philosophy #lifephilosophy #yogis

Sunday 6:30pm Stretch and Restore tonight with Lila Lucy Nelson! Followed by her Meditation at 7:45pm: sign up @heureuse17. Sunday 10am Beginner Kundalini with Christine Caceres @yogaofthelight. 12pm Vinyasa with JuAn Song @songofyoga. #sundaypractice #sundayyoga #stretchandrestore #meditation #beginnerkundalini #sundayvinyasa #supportedfishpose #matsyasana

12p Fluid Flow practice with Shawn to move through this rainy day. Sign up @ohmyoganyc. #fluidflow #saturdayflow #saturdayyoga #saturdaypractice #rainysaturday