Anderson Peak Performance

It's smart to get a complete evaluation after an auto accident to minimize your risk of long-term pain. Getting the right care at the right time can make a big difference in your ability to heal quickly and avoid long-term chronic pain. Call us today at (212) 581-5776!

Recognize that the best version of yourself should be your vision, not anybody else's.

One of the most common injuries associated with whiplash is ligament tearing. Ligaments are short, tough bands of connective tissue that hold together the bones in your neck and joints of your body. If these ligaments are torn, it can cause neck pain.

Did you know over 90% of people get headaches? A headache is defined as a painful sensation in any part of the head, ranging from sharp to dull, that may occur with other symptoms. The three most common types of headaches are: Tension, Migraine, and Medication Over Use Headaches. Research has found a few of the best ways to treat headaches are exercise and spinal adjustments. So if you've been having headaches give us a call us today at (212) 581-5776.

The acute inflammatory phase of injury lasts up to 72 hours, the repair phase takes up to 6 weeks, and the remodeling phase of healing can last up to a year.

Encountering our fears and failures prompts the most necessary changes in our lives and our businesses.

Exercise produces endorphins, which boost your mood and reduce stress.

"We are continually faced with great opportunities which are brilliantly disguised as unsolvable problems." Margaret Mead

Staying well with chiropractic has never been easier! Researchers have discovered that people who receive maintenance chiropractic care have better long term outcomes and may even be able to prevent future episodes of back pain. Interested in learning more? Give us a call today!

Do what you can, with what you have, where you are.

A stretch response after an adjustment can help relax your muscles.

Choice, not chance, determines your destiny. It's up to you to decide what you are worth, how you matter, and how you make meaning in the world.