Andrea Henkel Burke

It’s snowshoe season

Already excited :)

I just came back from Germany, where I did couple different things. One of it, was talking on stage about my career as an professional athlete and how I am using the same steps now, building up a new career. www.andrea-burke.com

By knowing how our body works and how our metabolic system runs, it’s easier to follow a healthy routine for well-being. It also gives us the ability to adjust exercise sessions or food choices to get the most out of any situation. These changes can help us feel better and get the most out of every day! At this event I want to give you some insights into your body and easy ideas to support your health.