Anna Yusim, MD

Thank you @susan_inouye for citing my CNN interview in your excellent Thrive Global piece entitled, To Lead in Dark Times...Find the Stillness Within: In an interview with CNN’s Erin Burrett, Dr. Anna Yusim, a New York City Psychiatrist, expressed the importance of finding that place of centeredness within yourself every day. She shared the need to look within and find that still, quiet place even when confusion and uncertainty is all around you. Suppressing your emotions in... the short-term can be healthy and desirable, but can lead to long-term harm if done excessively. By feeling your pain and that of others, you can move through the feelings, processing your emotions more freely than if you put up a wall. #covid19 #mentalhealth #psychiatry #uncertainty #wellness #CNN #frontlineworkers #numbness #authenticity #stillness #darkness #healthyemotions #positivity #psychology #suicideprevention #loneliness #safety #thriveglobal

Thanks John Baldoni for interviewing me in your recent Forbes article on leadership and emotional vulnerability, such a timely and important topic. https://www.forbes.com///12/02/big-girls-and-boys-do-cry/ #vulnerability #leadership #emotions #weakness #psychology #mentalhealth #grief #leadership, #brenebrown #innerstrength #soulalignment #psychology #psychiatry

Join me Sept. 10-14 for The Integrated Feminine Online Symposium, hosted by Aaron Kleinerman, which will bring together 70 experts on topics of relationships, sexuality, health, spirituality, and more. My workshop will be Saturday, September 12th from 1:30-3:30pm and is entitled, What Do Your Most Deeply Want? Tapping Into Your Soul. Come learn with these world class facilitators in the comfort of your own home! Use the coupon code ANNA10 for 10% off! Get lifetime access ...all of the workshops in this symposium ~ www.theintegratedfeminine.com #feminism #spirituality #soul #health #relationships #mindbodysoul #mentalhealth #leadership

When none of us know what the future holds, we must walk the two-fold path of presence and hope, cultivating these qualities of the wise mind as antidotes to uncertainty, anxiety and depression. In my recent interview hosted by John Baldoni on GRACE UNDER PRESSURE, we discuss fear, love, coping, overwhelm, and how to find joy in every day... Interview Link: https://www.youtube.com/watch?v=N-XmumIxajg ... #spirituality #covid19 #executivecoach # #grief #uncertainty #copingmechanisms #anxiety #depression #psychiatry #selfcare #selflove #presence #authenticity See more

For many different reasons, this holiday season is unlike any other. Listen to my latest podcast with the legendary duo, Reverend A.R. Bernard and Rabbi Joe Potasnik, where we discuss how to navigate the fear uncertainty to our times while aligning with faith and hope during the holidays. Listen to Podcast Here: https://wabcradio.com/episode/11-22-20-dr-anna-yusim/ #podcast #thankful #spirituality #givingthanks #authentic #thanksgiving #psychiatry #anxiety #depression #positiveattitude #silverlining #stigma #uncertainty #grief #fear #strength

What is spirituality? How can we move beyond our egos and personally grow into our best selves? Join me and @robyntaaffe as we discuss spirituality, mental health, authenticity and intuition. We will also offer some spiritual practices and exercises for you to begin or develop your own spiritual journey no matter where you’re at. Podcast Link - https://open.spotify.com/episode/5RHlgZFNx1qeceLKIhOtbZ #spirituality #mentalhealth #mentalwellness #podcast #fulfilled #authenticity #awareness #selflove #mentalhealth #psychiatry #spiritualjourney #health #meaning #elevate

There's a whole science to prayer. It's very powerful. Can we deepen our connection to a higher power in a time of crisis? How do we find our soulmates while social distancing? How can we maintain faith amidst uncertainty and find solace in surrender? Listen to my latest podcast, hosted by Jason Wachob, Founder and Co-CEO of mindbodygreen, where we discuss how your brain responds to spirituality, as well as how to tap into a greater force to enhance your mental health.... https://podcasts.apple.com//how-spirituality/id1246494475 #spirituality #psychiatry #mindbodysoul #connection #control #socialdistancing #awakening #mentalhealth #depression #anxiety #interconnectivity #connection #happiness #unity #therapy #transformation #soul #unity #elevateconsciousness

What lessons has our soul come here to learn? How are our emotions connected to our intuition? How do we shift hatred & divisiveness into awareness and unity? Watch my latest podcast with the lovely Anna Raimondi, where we discuss how science and spirituality can help us heal. Watch now: https://www.youtube.com/embed/O5FSX0L9CRM #soul #spirituality #depression #anxiety #grief #magic #soulmate #soulfamily #unity #elevateconsciousness #interconnectedness #mortality #synchronicity #divinity The Angel Cooperative

One thing we can all agree upon is that COVID has created a great deal of uncertainty in many aspects of our lives. Learning to become comfortable with uncertainty is a foundational part of wisdom, maturity and peace of mind. Here are some tips for navigating uncertainty through these challenging times. https://www.mindbodygreen.com//psychiatrists-top-4-tips-fo mindbodygreen

Have you struggled with feeling stuck or felt unsure about how to navigate the current uncertainty? Join me tomorrow, Wednesday, July 8th at 9am, at the Unleash the Healer Within Free Online Summit hosted by Shadi Aghaghazvini. This free summit features more than 20 experts, including myself, who are sharing their experiences and knowledge to help you discover how to create optimum health and vitality using the power of your mind, body, and soul connection. RSVP Today ~ https://thehealerwithinsummit.com/Yusim #healer #mindandbody #spirituality #soul #connection #fulfilled #meaning #vitality #healthyliving #joy #mindfulness #discovery

What are the five types of fear from which all other fears originate? What are the 4 underlying beliefs responsible for all our fears? How can we come into the right relationship with uncertainty to decrease fear in our life and thereby increase our joy, love and faith? Join Julie Rosenberg and me on MG100, where we discuss the psychological, emotional and spiritual dimensions of fear. Watch here: https://youtu.be/Sdm4rRzRbGI #spirituality #covid19 #mindbodysoul #mentalhealth #depression #health #fear #identity #trauma #healthandwellness #psychiatry #healthcare

What are the key steps we need to take to move past the fear of Covid-19? What are the positive takeaways from this experience? Will we ever be able to return to life as it was or will we in fact be living a new normal? Join Marla Maples, our host Cathy Biase and me as we discuss Moving Past The Fear of COVID-19. Catch the The Health Hub podcast on iTunes and SoundCloud. #spirituality #fulfilled #COVID19 #fear #fearofCOVID #anxiety #stress #radiotalkshow #podcast #TheHealthHub #integrativehealth #health #healthandwellness cathybiase.com

How does spirituality fit in with business and leadership? Listen to the new Bregman Leadership Podcast where I discuss what the soul means to leadership, the soul corrections that drive us, and how to respond proactively, not re-actively. Podcast >>> https://bregmanpartners.com/podcast/anna-yusim-fulfilled/ #soul #consciousness #soul #spirituality #fulfilled #meaning #connection #purpose #meaningfullife #interconnectedness #MG100 #leadership #executivecoaching #CEO Peter Bregman

Taking Care of Yourself and Your Team Post-Pandemic: I really enjoyed being on What’s Next? with Julie Rosenberg, hosted by Rhett Power and John Baldoni. We discussed the effects of quarantine on our physical and mental well-being, and what we can do to bring joy and peace into our lives everyday. How can companies best support the mental health needs of their employees post-pandemic? How do we get people the care that they need?... Watch Now: https://youtu.be/gFBgpmNriWA #mentalhealth #covid #psychiatry #healthcare #telehealth #connection #trauma #depression #therapy #quarantine #meditation #wellbeing #spirituality #collectivetrauma

Read about my & my husband’s personal experience with COVID, faith and the power of surrender in mindbodygreen. With so many unknowns in navigating this situation, what could I control? How can the power of gratitude, prayer, forgiveness and loving-kindness affect our healing journey? Read Now: bit.ly/yusim-covid #covid #faith #powerofprayer #gratitude #healing #forgiveness #spirituality #wellness #positiveenergy #psychiatry #health #wellbeing #purpose #surrender

Join me for The Body Confidence Breakthrough: How to Strengthen Your Mind, Body, and Immune System. This series is a deep dive into how these connections (mind, body, gut, immune system) can be affected during crisis and how to stay physically strong and emotionally empowered. Register FREE here: https://mastertheaow.com/AnnaYusim #wellness #confidence #mindbodysoul #empowered #strength #covid19 #mentalhealth #bodyconfidence

Are you feeling the pressure of COVID-19? Listen to this new LearnSkin podcast where I discuss my personal experience and advice from the frontlines of COVID-19. Listen here: http://learnskin.libsyn.com/... #COVID19 #Mentalhealth #Psychiatry #Psychology #Spirituality #Overcomeobstacles #Learnandgrowlearnhealth #fulfilled See more