Anytime Fitness

It only takes a minute inside the gym to understand it’s not a competition it’s a community. Together, MORE results. MORE confidence. MORE Life. you shouldn’t live to exercise. You should exercise to live.

From bananas to protein shakes and (almost) everything in between, we're filling you in on all the foods that make the best pre-workout options to give a majot boost to your workouts. Head to Coach. Care. Connect. to learn what to eat and when to eat it before you hit the purple turf! https://bit.ly/38Tv5Pt

Ian Snell, has put in quite the work in 2020 and isn't afraid to show it! he's down 30 pounds and more shredded then ever. I’ve learned so much about myself, he said. what I’ve learned in the gym at least is when I have a goal and work towards that the results will come." Job well done in 2020 Ian, time to take on 2021!

Repeat after us, "I will never skip my warm-up!" It may seem like a waste of time, but trust us, warming up is crucial to your success on (and off!) the purple turf. If you make any resolutions this year, make warm-ups a priority before every workout you do!

Happy New Year #AFfamily! Are you new to the gym? First off, welcome! We're so happy you're here. If you're looking for a good place to start in your fitness journey, this article can help you as you find your way: https://bit.ly/3mGChmJ.