Arena Training Center

What a better way to get through the mid-week blues than a ! Arena fam, join us + the #StrangleGang as we congratulate last night by our very own @stevenstranglespeople >>>... This promotion is a testament to your to the art, on the mats + to s ! ! ________________ Join the Professor + the Strangle Gang on the mats. + , . Sign up for classes on our website. _________________ : *Kids I 4:30pm *Kids II 5:30pm *Adult Kickboxing 6:30pm *Conditioning 6:30pm *Adult BJJ 7:30pm #mixedmartialarts #nogi #submissiononly #ibjjf #grapplers #westchester #submissiongrappling #jiujitsu #mmafighter #jiujitsulifestyle #bjjmotivation #catchwrestling #mma #brazilianjiujitsu #bjjlifestyle#flograppling #wrestling #grappling #bjjcompetition #bjjfamily #yonkers #westchesterny #grappler #kickboxing #glorykickboxing #champion #boxing #fight #fighter See more

Learning the ’ in the technique is as learning Watching + learning what the Professor is teaching is just : + . Doing so will not only make you a , but even better at + .... ________________ + # . + , . Sign up for classes on our website. _________________ : *Kids I 4:30pm *Kids II 5:30pm *Adult Kickboxing 6:30pm *Conditioning 6:30pm *Adult BJJ 7:30pm #mixedmartialarts #nogi #submissiononly #ibjjf #grapplers #westchester #submissiongrappling #jiujitsu #mmafighter #jiujitsulifestyle #bjjmotivation #catchwrestling #mma #brazilianjiujitsu #bjjlifestyle#flograppling #wrestling #grappling #bjjcompetition #bjjfamily #yonkers #westchesterny #grappler #kickboxing #glorykickboxing #champion #boxing #fight #fighter See more

is the mother of ’ ! ... ? Visit our today. * * ________________ Sign up for classes on our website. ________________ ’ : *Kids I 4:30pm *Kids II 5:30pm *Adult Kickboxing 6:30pm *Conditioning 6:30pm *Adult BJJ 7:30pm #mixedmartialarts #nogi #submissiononly #ibjjf #grapplers #westchester #submissiongrappling #jiujitsu #mmafighter #jiujitsulifestyle #bjjmotivation #catchwrestling #mma #brazilianjiujitsu #bjjlifestyle#flograppling #wrestling #grappling #bjjcompetition #bjjfamily #yonkers #westchesterny #grappler #kickboxing #glorykickboxing #champion #boxing #fight #fighter See more

Arena fam- ’ + these ! We hope everyone enjoyed the holiday season, but now- ’ ’ ! ... ? , visit the ‘schedule’ tab on our website + ! ______________________________ The line up : 4:30pm : 5:30pm 6:30pm : 6:30pm 7:30pm #mixedmartialarts #nogi #submissiononly #ibjjf #grapplers #westchester #submissiongrappling #jiujitsu #mmafighter #jiujitsulifestyle #bjjmotivation #catchwrestling #mma #brazilianjiujitsu #bjjlifestyle#flograppling #wrestling #grappling #bjjcompetition #bjjfamily #yonkers #westchesterny #grappler #kickboxing #glorykickboxing #champion #boxing #fight #fighter

... May you all , be + be ! ... don't forget Arena Fam, we’ll be all weekend ’ kicking it off with Yoga w/ @deana_dpt_yogi in the morning + our Kids program kicking off the afternoon w/Coach @realizedronin145 ______________________________ The line up : 4:30pm : 5:30pm 6:30pm : 6:30pm 7:30pm #mixedmartialarts #nogi #submissiononly #ibjjf #grapplers #westchester #submissiongrappling #jiujitsu #mmafighter #jiujitsulifestyle #bjjmotivation #catchwrestling #mma #brazilianjiujitsu #bjjlifestyle#flograppling #wrestling #grappling #bjjcompetition #bjjfamily #yonkers #westchesterny #grappler #kickboxing #glorykickboxing #champion #boxing #fight #fighter See more

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