Ashley DiMino, LMHC Counseling

https://www.facebook.com/BuzzFeedHealth/videos/1650965344956075/

Each day in May celebrities and prominent individuals are sharing hopeful video messages about growing up with mental health and learning disorders. Today we b...ring you one of two videos from the wonderful Emma Stone about her social anxiety. You can watch Emma's other video now at http://speakupforkids.org. See more

http://www.nytimes.com//why-do-we-teach-girls-that-its-cut This study points to an uncomfortable truth: We think our daughters are more fragile, both physically and emotionally, than our sons. We must turn our insidious language of fear off ("be careful...that's too scary!") and instead use the same terms we offer boys, of bravery and resilience.

http://www.goodtherapy.org//the-squeaky-wheel-of-anxiety-h To keep anxiety at bay, we should sit with it. This means choosing actions that address the anxiety itself rather than dealing with the subject we think we’re anxious about.

Here are 13 celebrities who spoke up about #mentalhealth this year, via @huffington post. http://huff.to/2erjW0a

http://nymag.com///attachment-theory-motherhood-c-v-r.html

http://www.huffingtonpost.com//anxiety-illustrations_us_57

"Let’s go back to nature and take a cue from the mother of all mothers: Mother Nature. If a mother hen tries to crack the eggshell to help her baby out, the chick dies. If we hover and constantly rescue our children from feeling sad, we are preventing them from fully hatching." http://goop.com/the-misguided-desire-of-wanting-our-kids-/