Hot Pilates Secret

Black Friday deals start today! What’s your excuse?? Take advantage while you can! See you everywhere

The practice of cultivating gratitude is a huge part of what is necessary for healing and for change. It is one of the most powerful tools of transformation that we can each use to positively impact not only our own lives , but the world at large. Moving forward through the holidays with greater sensitivity, awareness helps to recover, uncover and discover reasons to feel blessed and grateful Wishing our friend and families, our community of small businesses and other wellness modalities- a very happy healthy thanksgiving . May we all be happy*healthy* and able to continue to be a space for each other. Love SacredSpace @HPS

We are so excited to host our dear friend @playroomsounds for a very special 6 week Sound Bath and Meditation series. Immerse yourself in the healing power of sound. Healing Sound Baths are designed to bring you to a state of deep relaxation and vibrational harmony. Inspired by ancient techniques, sound baths awaken your senses through singing bowls and other magical instruments each one tuned to a specific chakra to clear your energy channels for full-body healing. Sk...illfully guided by an intention so you can choose what you need for the day, whether it’s relief from anxiety or a daily dose of calm. You will leave each session refreshed, radiant, and glowing from the inside out. Exchange for this series: $75/ for all 6 $45/ for a package of 3 $20 per individual class space is limited so please pick your package and reserve your spots @hotpilatessecret See more

We might look different but we’re still the same! Check out our app for a new design. If you don’t already have it download it for an easy way to sign up for classes. Questions, comments, concerns: send them our way. As always, see you everywhere

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Notice a time change! 7:45pm’s will now be at 7:30pm. See you everywhere