At Your Home personal training

Want to lose weight this year? Here's a tip courtesy of Michael at AYHPT. Try using the word lifestyle change instead of diet. Simple changes in your eating habits will help take, and keep the weight off. Cut down on sugary foods, reduce carbohydrates, eat more lean protein and veggies and add physical activities. Contact Michael at 315-247-3727 to talk about your weight loss plan today.

AYHPT is offering a New Years special for the month of January! Schedule your consultation at the sale price of $55.00 (regularly $75) and receive three sessions for $135 (normally $165). That equals a $50 savings and a great incentive to start a healthy new year! This offer is good through the month of January and must be used before May 1, 2017. ... Contact Michael at 247-3727 to take advantage of this New Years offer!

Grab a buddy and take advantage of this fantastic February special from AYHPT! AYHPT is offering a 2-4-1 special. Free consultation and one session for BOTH of you for $55!! Contact Michael at 247-3727 to schedule your 2-4-1 session today!... This offer is good through the month of February and must be used before June 1, 2017.

Want to lose weight this year? Here's a tip courtesy of Michael at AYHPT. Try using the word lifestyle change instead of diet. Simple changes in your eating habits will help take, and keep the weight off. Cut down on sugary foods, reduce carbohydrates, eat more lean protein and veggies and add physical activities. Contact Michael at 315-247-3727 to talk about your weight loss plan today.

Today is the last day to take advantage of our New Years special! Schedule your consultation at the sale price of $55.00 (regularly $75) and receive three sessions for $135 (normally $165). That equals a $50 savings and a great incentive to start a healthy new year! This offer is good through the month of January and must be used before May 1, 2017. ... Contact Michael at 247-3727 to take advantage of this New Years offer!

AYHPT is offering a New Years special for the month of January! Schedule your consultation at the sale price of $55.00 (regularly $75) and receive three sessions for $135 (normally $165). That equals a $50 savings and a great incentive to start a healthy new year! This offer is good through the month of January and must be used before May 1, 2017. ... Contact Michael at 247-3727 to take advantage of this New Years offer!

Want to lose weight this year? Here's a tip courtesy of Michael at AYHPT. Set a goal weight loss of around five pounds each month. This way, in six months, you could reach a thirty pound weight loss! It is easier to keep the weight off if you use a slow but consistent weight loss method. ... Contact Michael at 315-247-3727 to talk about your weight loss plan today.