Avon Fitness and Tanning

Our tanning beds are about to get a lot brighter New bulbs coming soon

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Meet the newest member of our team! His name is Ezekiel but you can call him Easy. Easy is a Certified Personal Trainer specializing in strength training, weight loss, and body composition. Are you interested in training? He is currently accepting new clients. What are you waiting for? #gyms #personaltrainer #cpt #training #strengthtraining #strong

Try this week’s EMOM workout! EMOM stands for Every Minute On the Minute. Complete each move at the beginning of each minute. The goal is to complete the repetitions as quickly as possible, giving you ample rest before the next minute starts. Complete this circuit for a total of four rounds, or 16 minutes.

During inclement weather, we request that you change your shoes before beginning your workout. Snow and salt is very damaging to our equipment. If you don’t have a change of shoes, please use the towels provided to dry off the treads of your sneakers. We appreciate your help

Thank you to everyone who contributed to the Winter Gear Drive through Catholic Charities of Livingston County Your donations will benefit families in our community this holiday season. It’s not too late to give. We’re here til 7pm today and Wednesday 9am-1pm

STAY MOTIVATED with the 25 Days of Fitness Goal: Move your body once a day Want some friendly competition?... How far can you walk/run in 25 minutes? How many repetitions can you do in 2 minutes? Share your results at the beginning and end of the 25 Days of Fitness If you’re participating virtually, DM us your results and we’ll add you to the board

Visit the link for important info about: Holiday Hours Gift Certificates Day/Week Passes

If Herb, John, Steve, and Ian can do it, so can you We know wearing a mask while exercising is not ideal, but once you get used to it, it’s not so bad. Just ask these guys. They do it every day!... #memberspotlight #silversneakers #silverandfit #renewactive #fitness #seniorfitness

This week's workout focuses on fall prevention. Improve your balance and leg strength with four simple moves

Gift cards are a thoughtful (& easy ) way to support small businesses all year round. Need some inspiration for local spots? We’ve tagged some of our neighbors Hairbytory Avon Floral World Integrity Tours NY... Anderson's 56 Barber Shop What’s your favorite business to shop small this holiday season? Share in the comments!

Thanksgiving #WOTW

DONATE HERE Show us a in the comments if you’ve given to the Winter Gear Drive We are collecting new and gently used adult and children’s Coats... Hats Gloves/Mittens Scarves Boots Socks Drop off locations for the Winter Gear Drive include Avon Fitness & Tanning Catholic Charities of Livingston County Dansville Foursquare Church Howard Hanna Sent by Ravens - Clothing Closet #donate #donation #community #support #giveback #help #catholiccharities #local #families

The holidays are a busy time of year at Avon Fitness as students return home from school and others travel to visit family. In an effort to reduce the number of new faces entering the facility, we are not offering day or week passes 11/23-11/29, and limiting our hours. We value your patronage but keeping our members safe and healthy is of utmost importance. Thank you for your understanding. This week’s hours are as follows: Monday 9am-1pm & 3p-7pm Tuesday 9am-1pm & 3pm-7pm... Wednesday 9am-1pm Thursday Closed Friday Closed See more

Never did we ever think we would get THIS excited over a new hand sanitizer dispenser We kindly request that you apply hand sanitizer before you enter the gym As a reminder, New York State has mandated gyms to close from 10pm-5am ... Please plan your workouts accordingly See more