Awaken 24
Category
General Information
Locality: Staten Island, New York
Phone: +1 347-330-8112
Website: www.awaken24.co
Likes: 65
Reviews
Facebook Blog
https://medium.com//how-i-made-my-own-tai-ji-quan-dc1a44dc
A short, but sweet exercise to practice. It doesn't take long to learn or perform, and will definitely get the blood flowin' early in the morning. 3 Gates form of Zong Huan Tai Ji Quan. ... https://youtu.be/ASsr0hjWomk See more
What if you were able to get your cardio, strength training, and movement fluidity training all in one exercise? What if that exercise could be trained as a martial art? Health, strength, stamina, and self defense.... What a deal! Here isbone of 3 forms that do just that. Call and arrange your training. 347.330.8112 www.awaken24.co https://youtu.be/mSVTmbwRBLo
1/3rd of Zong Huan Tai Ji Quan's "Extreme Change" form. https://youtu.be/l1Le6N6vJYY
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