A W A K E N Therapy Collective

Simple, evidence-based ways to be happy http://blog.bufferapp.com/10-scientifically-proven-ways-to-

Sleep loss = Weight gain Ever reach for a donut or muffin when you haven't gotten a good night's sleep? Your brain loses the ability to choose wisely when you're tired! Super interesting article. Enjoy and sweet dreams! http://well.blogs.nytimes.com//how-sleep-loss-adds-to-we/

Anxious? "Shushing" neurons help calm your body. Pretty cool. http://well.blogs.nytimes.com//how-exercise-can-calm-anxi/

Our mission at Awaken is to help you live from your highest Self. We believe in the potential for each person to achieve the goals they desire for a full, rich and satisfying life.

"Friends don’t let friends lose their capacity for humanity." http://www.nytimes.com//sund/your-phone-vs-your-heart.html

A W A K E N Therapy Collective is a group of like-minded therapists who offer holistic, integrative psychotherapy to adults, couples and adolescents in North Williamsburg, Brooklyn.