Awesome Asana Yoga

For my birthday this year, I have a very important personal request. I would like to invite anyone who isn’t hurting financially right now to donate to The Sma...ll Idea via GoFundMe. A daycare based in Washington Heights, Small Idea is run by a family who believed in me when I was in the midst of a life transition, and gave me a nurturing place to grow. This is a family who, without hesitation, gives the shirts off their backs to anyone in need and now they are asking for our help: When they are allowed to reopen, they want to be able to gift their struggling families with free childcare for a few months, until everyone can get back on their feet again. Rory Max Kaplan and I feel ourselves greatly in debt to this family, and would therefore be greatly in debt to any one of our friends who can afford to pitch in and help them continue to selflessly help their community. Follow the link below to learn more, and please show them some love. See more

Hello Yogis, We hope you have enjoyed this summer in the garden as much as we have! Tonight marks the final class of the season with Awesome Asana in conjunction with the New York Restoration Project, but don't let that keep you from bringing your mat to Roger Morris Park and continuing your own mindfulness & alignment practices! "Don't cry because it's over - smile because it happened!" ~ Dr Seuss...Continue reading

Rainy Day Yoga Play . .Hello Yogis, . Though the day has us all looking up in wonder, the forecast is clear as the clouds won't have too much rain in them until about 8pm this evening. Come slough off that slump with some sweet vinyasa before you tuck yourselves in for a cozy evening! This evening's FreeFlow with instructor Jacob will continue as scheduled from 6-7pm. And, as always, it's $FREE!, with mats provided for your convenience. Perhaps best to bring an old towel w...ith you to place under hands and feet to help keep from slipping on your mat if there happen to be any rogue droplets. Most of all, it's summer -- ENJOY the rain! Namasté See more

Rainy Day Yoga Play Hello Yogis, Though the day has us all looking up in wonder, the forecast is clear as the clouds won't have too much rain in them until about 8pm this evening. Come slough off that slump with some sweet vinyasa before you tuck yourselves in for a cozy evening! This evening's FreeFlow with instructor Jacob will continue as scheduled from 6-7pm. And, as always, it's $FREE!, with mats provided for your convenience. Perhaps best to bring an old towel with you to place under hands and feet to help keep from slipping on your mat if there happen to be any rogue droplets. Most of all, it's summer -- ENJOY the rain! Namasté

Special week for sweat-lovin yogis with @awesomeasana !!! We've got the ever-inspiring Jacob @jacoblacopo teaching back-to-back both Thursday at 6pm & Sunday at 12pm Motherbird reminder to hydrate before, during, and after class on these hazy hot summer days! Bring a towel to keep from slipping around on your mat (all necessary props/supplies provided for free). Both classes are held in the gardens of the historic Morris Jumel Mansion @morrisjumel in #WashingtonHeights --... both classes are FREE & open to all. Thursdays are $FREE thanks to The New York Restoration Project @nyrp - on Sundays we humbly collect donations to be gifted to MJM in honor of their generosity in sharing such a beautiful sanctuary with all of us. . #free #freeyoga #freeyogaclass #nycyoga #newyorkyoga #nyc #nycsummer #thingstodoinnyc #outdooryoga #gardenyoga #outdoorfitness #nature #yoga #awesomeasana #om #omsweetom @awesomeasana See more

Hello yogis, hope you're staying hydrated! Due to the increasing possibility of a flash flood/thunderstorm in the metro area this afternoon through tomorrow morning, to play it safe, we have decided to cancel our sunset class this evening at Morris Jumel. Stay safe, enjoy the relief of the rain, and we will look forward to seeing you for class on Sunday at 12 PM with Chelsea (yay!).... Namaste