Balance Fitness Concepts

Learn more about the program at https://janstaichi.com/

What is BALANCE? Balance is standing on one leg and not toppling over, physically and metaphorically. Balance is about harmony. Balance is about the tension between two apparent opposites. And still finding stability and calm.... Balance is coordinating all your body parts. Balance is coordinating your mind, body & spirit. Balance is about finding the hard and soft in life, work and training. Balance is equilibrium. Balance is power. Balance is everything. Don’t you wish you had it? World Champion Jan Lucanus introduces you to Balance Fitness Concepts, a modern, progressive method to help the individual discover complete balance; physical, mental, and emotional. Balance Fitness Concepts BFC is realizing what is important and necessary in your life and committing to it. It is about letting go of the trivial things holding you back in life. It’s about learning to stand on both feet