Balance: Food and Nutrition

Happy Registered Dietitian Day! FAQ Q: Will you make me stop eating donuts? A: No. Please share.... Q: How is a dietitian different from a nutritionist? A: A dietitian has received a specific set of supervised training experiences, including coursework with a bachelor's or master's degree and time in clinics and/or hospitals (me). "Nutritionist" is a broader term that might include someone who took a one-semester class or someone who has a PhD (also me!). As a dietitian, I complete continuing education to keep up with how to best care for people.

Happy National Nutrition Month! #foodislove #foodisculture #nutritionwithjoy #foodishealing Pictured: Persian pistachio cookies with cardamom and rose water, black raspberry chocolates with almonds or rose petals, shaped plain chocolates on a decorative platter.

Happy National Tortilla Chip Day! Corn comes in a rainbow of colors try blue, purple, yellow, and white corn!

Need a little pick-me-up? Join this talk and think about seeds.

Happy New Year!Happy New Year!