BAVOY Mental Health Counseling, PLLC

Happy Holidays from the BAVOY family to your family..

Spread the word! OUR OFFICE IS OPEN FOR BUSINESS! This pandemic has been a challenge for all of us. With so much uncertainty and fear, we want to reassure you that our office is open for business. Our clinicians are eager to provide you aid especially during these historic times. ... We have taken the necessary precautions to help minimize the spread of COVID-19. Each room is cleaned and sanitized on a daily basis. Paperless operations, social distancing, and contactless check in are some of the many ways we are taking our part in providing a safe and clean environment for all. Message us today or visit our website at www.bavoy.org to learn more! #confidence #follow #smile #shoutout #love #selfcare #life #women #men #health #motivation #support #happy #goals #mentalhealth #bavoy #change #healing #togetherwecan #care #heartmath #newyork #family #joy #thankful #lifeisgood #instadaily #business #motivationquotes #covid See more

For the last ten years, University of Virginia neuroscientist Jim Coan has been researching why we hold hands. He puts people in an fMRI machine, shocks them, a...nd watches what happens to their brain. He then has them hold the hand of their significant other and the hand of a stranger. It turns out that holding hands with a loved one isn’t just comforting. It actually makes the shock less painful. In addition, the effect of hand-holding is strongly correlated to marital satisfaction. The happier people are in their marriage, the calmer they are when they’re holding their partner’s hand. Don’t underestimate the impact of affectionate touch.

If you have to Apologize. Humble yourself. Whatever it takes, Do That Don’t let Anything get in the way of pleasing God’s heart.... And it will Unlock Blessings & Favor on your life as well

= TRUST THE PROCESS

The iceman once said I know my body. I know my mind. I know what I can do. Do you know what you can do? Have you challenged yourself enough to confidently step into the ice? No?... How about a group event that lol challenge you to step out of comfort and into confidence? Message us today or visit our website at www.bavoy.org to learn more! #confidence #follow #smile #shoutout #love #selfcare #life #women #men #health #motivation #support #happy #goals #mentalhealth #bavoy #change #healing #togetherwecan #care #challenge #newyork #family #joy #thankful #lifeisgood #instadaily #wimhof #motivationquotes #amazing See more

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. These workshops are limited to 25 participants, and Instructors often choose to keep them much smaller. The intimate quality allows for ample personal attention, and feedback tailored to your speci...fic situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about a WHM workshop offers something for everyone. The program generally kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and an (optional) ice bath. At the end there is ample room for reflection, and the Instructor is there to answer questions throughout the workshop. Instructors have their own specializations, and there is some variation across the individual workshops. A detailed overview of the day is sent out upon registration. If you have no prior experience with cold exposure, we recommend you finish your showers cold in the days leading up to the workshop. This may be overwhelming at first, but just try to relax, focus on your breath, and bring it into a controlled, steady rhythm. Who is this workshop for? This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method. Message us to learn more or signup at: https://www.wimhofmethod.com//whm-fundamentals-workshop-mi #confidence #follow #smile #shoutout #love #selfcare #life #women #men #health #motivation #support #happy #goals #mentalhealth #bavoy #change #healing #togetherwecan #care #heartmath #newyork #family #joy #thankful #lifeisgood #instadaily #challenge #motivationquotes #amazing See more

Let’s talk about values. Relegate stressful circumstances to their rightful places rather than allow them to define you. Let your hearts core values define who you are. Message us today or visit our website at www.bavoy.org to learn more! ... #confidence #follow #smile #shoutout #love #selfcare #life #women #men #health #motivation #support #happy #goals #mentalhealth #bavoy #change #healing #togetherwecan #care #heartmath #newyork #family #joy #thankful #lifeisgood #instadaily #business #motivationquotes #amazing See more

First, we want to extend our appreciation, love, and support to ALL those involved in our nations academic systems. We can only imagine the new challenges you are facing on a daily basis. You’re sacrifice and commitment has to be recognized by all. So, how are you holding up so far? Talk to us. You’re success echos across decades. One impacted child can impact the world. You’re not alone. Don’t let stress, anxiety, depression, frustration, and lack of motivation stop y...ou from being the best you can be. Contact us today. We are more then willing to give you the tools needed to succeed like never before. Message us today or visit our website at www.bavoy.org to learn more! #confidence #follow #smile #shoutout #love #selfcare #life #education #stress #health #motivation #support #happy #goals #mentalhealth #bavoy #change #healing #togetherwecan #care #heartmath #newyork #family #teachers #thankful #lifeisgood #instadaily #business #motivationquotes #amazing See more