BC Family Chiropractic

Our parking lot is cleared and looks great! See you all tomorrow for our normal business hours. We’ll be calling everyone who missed their appointments last week.

We’ll surely be open on Monday if restaurants are open by now!!! See you then!

I’m not sure when we’ll open again but I’m pretty sure it won’t be 10:00 am... Well keep you postedI’m not sure when we’ll open again but I’m pretty sure it won’t be 10:00 am... Well keep you posted

11 PM - 9 of snow & counting!!! We are planning on opening tomorrow @ 10:00 AM (If travel conditions are safe)11 PM - 9 of snow & counting!!! We are planning on opening tomorrow @ 10:00 AM (If travel conditions are safe)

One more week until Christmas!!! Which one would you like to be?

One more week until Christmas!!! Which one would you like to be?

YOU'RE IN LUCK because we are OPEN!!! (cleaner & safer than ever ) Current hours are Monday, Wednesday & Thursday 8:00 - 5:30... Give us a call @ (607) 754-5900 to schedule an appointment.

NEW OFFICE HOURS STARTING NEXT WEEK (April 13th): MONDAY, WEDNESDAY & THURSDAY from 8:00 5:30 (Closed on Tuesday)... We continue to monitor and follow the most recent CDC & NYS Department of Health guidelines. As long as we follow these guidelines, we should be able to stay open to serve everyone who needs us throughout the pandemic. Please remember to call us ahead of time to reschedule your appointments if you have any of the following; 1) Fever 2) New or Significant Cough 3) Shortness of Breath 4) Have come into contact with someone who has been diagnosed with COVID 19 If you have any questions or concerns, please contact us anytime via email or phone at: [email protected] [email protected] (607) 754-5900 Stay healthy, Dr. Doug & Patty

How's everyone holding up out there???

Why not learn a new hobby with some of that extra time? FREE online photography classes from Nikon! I'll be checking this out tonight!

Saw this post and had to share... Be GENTLE That non-essential business that was just ordered to close? It may not be essential to you, but it’s essential to the owners. Closing their doors was harder than the blood, sweat and tears they put into opening it.... So be gentle. That mom upset about the playground closing? That was the 30min break in her daily schedule she looked forward to most. That 30 minutes reenergized her for the next 4 hours. Now she doesn’t know how she will make it through the day. So be gentle. Your colleague that keeps sharing memes; making light of the situation? They are taking it seriously. They are scared. They are grounding themselves through humor, the only way they know how. So be gentle. The father with a cart overflowing with food? He’s not hoarding. He’s picking up groceries for his family, his elderly mom and his sick neighbor. So be gentle. We understand the importance of staying home, but we don’t understand what others are going through. So be gentle .

PRACTICE UPDATE. PLEASE READ... To ALL of our patients, friends and community... We continue to remain OPEN to serve those who need to be adjusted! Please be assured that we are strictly following the CDC guidelines for maintaining a SAFE work environment to help protect you, our community & ourselves. With that said we ask anyone that has the following to please call us ahead of time to reschedule their appointments if you have; 1) Fever... 2) New or Significant Cough 3) Shortness of Breath 4) Have come into contact with someone who has been diagnosed with COVID 19 As long as we continue to follow these guidelines, we will be considered the LOWEST RISK possible by the CDC and we’ll be able to serve you throughout this whole pandemic, keeping everyone safe, healthy, well & strong! Below is a short list of things you can actively do to help stay healthy. 1) Basic hygiene as indicated by the CDC like hand washing, coughing/sneezing Into your elbow, avoiding crowded areas, etc. 2) Stay CALM...Increased stress lowers your immune response. Try to clear your head, pray, go for a walk or jog in nature, read a good book, etc. 3) Eat healthy... Look into consuming Anti-inflammatory foods and reducing sugars and processed foods. 4) Consider supplementation with Vit D3, Vit C, Omega-3s, probiotics, garlic, etc. 5) Get plenty of sleep, strive for 7+ hours per night (super important!), 6) Daily exercise! 30 minutes/day minimum (DON’T TELL ME YOU DON’T HAVE THE TIME! ) If you have any questions or concerns, please contact us anytime via email at: [email protected] [email protected] You can also reach us during office hours: (Mon - Thurs; 8am - 5:30pm) @ (607) 754-5900 Stay healthy, Dr. Doug & Patty

On a lighter note...

To ALL of our patients, friends and community... Please be assured that during this time of uncertainty, the health and safety of our patients, staff, and community is our top priority. We plan to be open as long as possible to help keep as may people healthy and well. We are constantly monitoring the information and recommendations set forth by the CDC & the NYS health department regarding COVID-19 and the best practices to reduce it’s transmission. Below is a short list o...f things you can actively do to help stay healthy. 1) Basic hygiene as indicated by the CDC like hand washing, coughing/sneezing Into your elbow, avoiding crowded areas, etc. 2) Stay CALM...Increased stress lowers your immune response. Try to clear your head, pray, go for a walk or jog in nature, read a good book, etc. 3) Eat healthy... Look into consuming Anti-inflammatory foods and reducing sugars and processed foods. 4) Consider supplementation with Vit D3, Vit C, Omega-3s, probiotics, medicinal mushrooms, garlic, etc. 5) Get plenty of sleep, strive for 7+ hours per night (super important!), 6) Daily exercise! 30 minutes/day minimum If you have any questions or concerns, please contact us anytime via email at: [email protected] [email protected] You can also reach us during office hours: (Mon - Thurs; 8am - 5:30pm) @ (607) 754-5900 Stay healthy, Dr. Doug & Patty

We’ve been seeing more and more cases like this over the past couple of weeks... Therefore we will be on vacation until December 30th to try and figure out why this is happening. MERRY CHRISTMAS EVERYONE!!! ... See more

Couldn't have said it better mysELF!

Due to the weather and poor travel conditions we are closing the office and rescheduling the afternoon appointments to later this week. Please limit your travel for the rest of the day and stay safe.

It looks like our prediction of zero to 85 inches of snow fall was correct!!! It looks like our prediction of zero to 85 inches of snow fall was correct!!!

Next Tuesday Night...

Come meet the Leaders of the Greater Binghamton Chapter of La Leche League International! LLL is an international, nonprofit, nonsectarian, nondiscriminatory organization dedicated to providing education, information, support, and encouragement to parents who want to breastfeed. Support through LLL is always free - including meetings and phone support. Children are welcome. We hope to see you there!

BREASTFEEDING CHALLENGES IS SOMETHING WE ARE SEEING A LOT OF THESE DAYS IN OUR OFFICE. MOST BABIES RESPOND VERY WELL WITHIN THE FIRST FEW VISITS. https://www.vertebralsubluxationresearch.com//resolution/