Bear Mountain Strength and Fitness

4 Days until we kick off our Healthy Habits Nutrition Challenge! We're looking forward to getting back on track. Click below for more information.

Throwback Thursday goes to June 2018 when we had 3 strong and awesome moms to be at the gym, and we got together to do a "Baby WOD" and made sure everyone had a pregnant balloon belly Looking for a place to help you towards your goals and have fun too? Schedule a No Sweat Intro and learn more: https://bearmountainstrength.as.me/NSI #bearmountaincrossfit #crossfit #fitfam #strongertogether #cortlandtmanor #peekskill #moheganlake #yorktown #westchester #bmcfteam #bmcfcommunity #fitness #motivation #healthylifestyle #healthychoices #training #personalcoach #personaltraining #teamtraining