Becauseofben

Yummy black bean brownies. My kids favorite! No flour, high in protein, fiber and good fat. The only sweetener used is maple syrup. Here is the recipe: 1 15-oz can of drained and rinsed black beans 1/2 cup gluten free oat... 2 tbsp cocoa powder 1/4 tsp salt 1/3 cup maple syrup 1/4 cup coconut oil 1/2 tsp baking powder 2 tsp pure vanilla extract 1/2 cup to 2/3 cup chocolate chips Blend everything well in the food processor except chocolate chips. Stir in the chips and smooth it into a pan. Bake 15-18 min on 350 degree. Let it cool before you cut it up. Enjoy!

A client called from CVS and wanted to know if i could recommend something natural instead of buying ibuprofen for pain relive. My answer was turmeric. He texted me the following day :"That s@$#t worked! I slept like a baby! Thank you!" Turmeric is a natural anti-inflammatory compound and a great antioxidant. It improves brain function, lowers the risk of heart disease, prevents and treats cancer and Alzheimer's and great for treating arthritis- just to name a few health benefits along with pain relive. Take it as a pill and use it as a spice.

New year, new you. Mark made his decision to start paying attention what goes in his body. First step, buying clean, unprocessed food and start cooking. Eating out is not for your best interest (in most cases).

Finally, a study that looks vaccinated children vs. unvaccinated.

Yummy black bean brownies. My kids favorite! No flour, high in protein, fiber and good fat. The only sweetener used is maple syrup. Here is the recipe: 1 15-oz can of drained and rinsed black beans 1/2 cup gluten free oat... 2 tbsp cocoa powder 1/4 tsp salt 1/3 cup maple syrup 1/4 cup coconut oil 1/2 tsp baking powder 2 tsp pure vanilla extract 1/2 cup to 2/3 cup chocolate chips Blend everything well in the food processor except chocolate chips. Stir in the chips and smooth it into a pan. Bake 15-18 min on 350 degree. Let it cool before you cut it up. Enjoy!

A client called from CVS and wanted to know if i could recommend something natural instead of buying ibuprofen for pain relive. My answer was turmeric. He texted me the following day :"That s@$#t worked! I slept like a baby! Thank you!" Turmeric is a natural anti-inflammatory compound and a great antioxidant. It improves brain function, lowers the risk of heart disease, prevents and treats cancer and Alzheimer's and great for treating arthritis- just to name a few health benefits along with pain relive. Take it as a pill and use it as a spice.

I feel hopeful, that the corruption will come to light and real science prevail.

New year, new you. Mark made his decision to start paying attention what goes in his body. First step, buying clean, unprocessed food and start cooking. Eating out is not for your best interest (in most cases).