Belly Button Healing in New City, NY

bodynbrainyogataichi Get ready for another summer event learning the secrets of brightness, happiness and inner peace with our world-class energy and mindfulness trainers every Tuesday from July 14 to September 1, 2020 Here are the first 4 of 8 total classes you can try out! #getbright

Do You Want to Improve the Condition of your Joints and Muscles? Please join Body & Brain Yoga & Tai Chi/NewCity/Westchester/White Plains Registration Link: ...https://bit.ly/WorkshopBRCGIHH QiGong is the skill of cultivating vital energy, it is the ability to manifest and influence the electromagnetic energy of the body. Participants will experience integrating posture, movement, and breathing techniques, with focused intention to improve mental and physical health. Qigong practice has been linked to increased mobility and improvements in joint pain & arthritis. Join us to learn how to improve Joint & Muscle strength and flexibility. Movements are appropriate for adults of all ages and levels of fitness.