True North Yoga's Keene Valley Studio

Because both our physical locations are permanently closed, we will no longer be posting to this page. Please join us at True North Yoga to get updates on virtual classes.

After many hours of soul searching and number crunching, I am sorry to announce that the True North Yoga studios are closing permanently. There is simply no financially feasible way to continue in the post-COVID world. It has been wonderful to offer those spaces for the Schroon Lake and Keene Valley communities. I hope you hold fond memories of time you spent there. I am incredibly grateful to everyone who contributed to True North Yoga during the time we were shut down. Alth...ough your combined donations were not sufficient to carry us through another winter, they limited the amount of debt I incurred to meet the rent and other financial obligations during the past six months. With a teenager a year away from college, I simply cannot put any additional financial burden on my family and thank you for understanding my need to close. For the past decade, True North Yoga has been my life, but my personal yoga practice began 25 years ago. Yoga will always be part of me, and I am not abandoning teaching all together. I will continue with four virtual classes a week and occasional weekend streaming offerings. While I was running True North Yoga, my development focused on becoming a better teacher, teaching others how to teach, and the nuts and bolts of running a business. What I found during the pandemic was that I was craving a deepening of my personal practice and Jnana Yoga self-study so that is where I will be putting my attention. Going forward, I will be sending a brief email every Friday with the weekend and upcoming week’s virtual class schedule. The schedule will also be posted on social media. I have loved sharing True North Yoga with you. I hope to see you in a virtual class, but if our time together is at an end, please know that I wish you health and happiness in the new world that waits on the other side of the pandemic. Blessings, love and light, Debbie

Our expanded virtual class schedule continues through the last week of August. Register for a class with Debbie or Linnae at https://buff.ly/3fRfORF Mondays 8:15am Virtual Gentle Hatha/Yin with Linnae Mondays 9:30am Virtual Hatha Yoga with Debbie Mondays 11:00am Virtual Adaptive Chair Yoga with Debbie... Wednesdays 8:15am Virtual Gentle Hatha/Yin with Linnae Wednesdays 4:00pm Virtual Restore & Renew Yoga with Debbie Wednesdays 6:00pm Virtual Hatha Yoga with Debbie Thursdays 7:00pm Virtual Yoga Nidra with Linnae Saturdays 8:30am Community Yoga (also streaming on Facebook) Sundays 8:30am Mindfulness Meditation and Loving Kindness Practice (also streaming on Facebook)

It's our favorite day of the year! Happy Relaxation Day!

Virtual yoga and meditation, live and on demand! Our weekend Community Yoga class and Mindfulness Meditation practice stream live on our main Facebook page, then are available for replay anytime. Catch the live Community Yoga class on Saturday at 8:30am and Mindfulness Meditation on Sunday at 8:30am, either on Facebook or in our Zoom virtual studio (registration required for Zoom link at buff.ly/2L8j2Tn)

A reminder for these uncertain times...

Do you remember this view? We miss you and hope you are staying well.

Please welcome Linnae to our virtual yoga studio! Linnae will be teaching three classes during the month of August, expanding our Zoom class offerings. Register for all virtual classes at https://buff.ly/3fRfORF Mondays 8:15am Virtual Gentle Hatha/Yin with Linnae Mondays 9:30am Virtual Hatha Yoga with Debbie Mondays 11:00am Virtual Adaptive Chair Yoga with Debbie... Wednesdays 8:15am Virtual Gentle Hatha/Yin with Linnae Wednesdays 4:00pm Virtual Restore & Renew Yoga with Debbie Wednesdays 6:00pm Virtual Hatha Yoga with Debbie Thursdays 7:00pm Virtual Yoga Nidra with Linnae Saturdays 8:30am Community Yoga (also streaming on Facebook) Sundays 8:30am Mindfulness Meditation and Loving Kindness Practice (also streaming on Facebook)

Taking your yoga practice outside? You can still practice with us! Join us in our Zoom virtual studio from your smartphone and unroll your mat anywhere. Register at https://buff.ly/3fRfORF this week's virtual classes with Debbie. Monday 9:30am Virtual Hatha Yoga Monday 11:00am Virtual Chair Yoga Wednesday 4:00pm Virtual Restore & Renew Gentle Yoga... Wednesday 6:00pm Virtual Hatha Yoga Saturday 8:30am Virtual Community Yoga (also streaming on our Facebook page) Sunday 8:30am Mindfulness Meditation and Loving Kindness practice (also streaming on our Facebook page) See more

The Adirondacks are a pretty great place to be, even if we can't see you in our yoga studios, and you can practice with Debbie virtually. Join her for Community Yoga on Saturday at 8:30am and Mindfulness Meditation at 8:30am on Sunday. Register for access to Zoom at https://buff.ly/38Hs18A or catch the livestream or replay on our main Facebook page.

We can't always be strong. Sometimes we fall apart.