Berardis Family Chiropractic

Enjoy the last few hours of winter! It's Spring officially tomorrow! Time to start thinking about the lawn. (I have a good landscaper, good rates...)

When you come in to see us, things just start clicking! When was the last time we saw you?

Spring sports are around the corner! What's your fave Spring sport? A) golf B) lacrosse C) track

Another thing you can do to improve your energy levels after we 'spring ahead' is to remember how good it feels to gain an extra hour of sunlight. What's the best part of the Spring for you?

Are you feeling a little 'off' this week? Getting adjusted is a great way to ease the stress of 'losing an hour.' Your body settles down through the nervous system and improves the way your body functions. When will we see you in the office?

Here's a Christmas joke for you. . What does the Gingerbread Man use to make his bed? (answer: cookie sheets!)

Where do you do your reading? A) Kitchen table (like us) B) Bedroom C) Couch D) What's reading?

What's your Saturday activity? A) Visiting with family B) Shopping C) Trying to wrap presents when family is distracted D) Baking

The resident fettuccine-ist carries on the tradition even on snowy nights! Is there any pasta in your future?

Can you get out for a walk in the snow or to build a snowman today? Perfect way to get Vitamin D and a bit of movement!