Bert's Box

FOR SALE!!!!! price list is pictured on last two photos

Free $25 gift card to JimmyZ’s when you sign up for a membership at Bert’s Box!

Actively searching for a group of people who want private gym space any day between 11am-4pm. This can be a sports teams, clubs/organizations, corporate team bonding, etc! Promote health and wellness! Group discounts available. ... (585)637-3869 [email protected] See more

We are open for business! Give one of our group fitness classes a try! Class times don’t work? Book a one-on-one at your convenience! Striving to always make our members happy! #bertsboxrocks

Tune in Thursday, 7:30pm!

Join our 5pm Zoom session! I will make modifications for everyone depending on your equipment and ability! Even for Non-members! Link will be posted at 4:45pm. #fitfam #sticktogether #bertsbox

First day of the year with the doors open!! Call (585)637-3869 to schedule a FREE no sweat intro today

Watch Bert’s Box members LIVE @betsyc14 tonight 6pm @robbieortiz tonight at 8pm @amynicolis tomorrow at 8am Link in bio... https://www.teamusa.org/usa-weightlifting/live

March Member of the Month- Allison Albright

Giving away a FREE class to anyone who wants to try! Send us a direct message

NEW SATURDAY CLASS Join us every Saturday at 10:30am for a quick 30 minute NCBURN workout that will have you feeling accomplished and energized! Anyone can do it, just show up!!

Member of the Month: Liz Carter

NEW CLASSES! Book a FREE 20 minute No Sweat Intro today!!

Team training 3:15-5pm today. Letsgooo

January Member of the Month: Shelby Perry

It's 2020, What are your goals for this year?!It's 2020, What are your goals for this year?!

Can’t beat them, join them! Join the movement- NCFIT COLLECTIVE NC45 and NCBURN classes running all week! Join today- Call or message for info (585) 637-3869 @ Bert's Box

***BIG ANNOUNCEMENT*** Bert's Box Fitness is partnering with the NCFIT COLLECTIVE! A West Coast business is now making its way to the East Coast. Think of the Burn Bootcamps or Orange Theory Fitness Studios- these are big names in the fitness industry. The NCFIT COLLECTIVE is just as big of a brand and we couldn't be more excited to be able to provide a world class, industry leading fitness program to the members of Bert's Box and the local community. ... Check out our new class schedule along with a sample of our new NC45 and NCBURN classes. Join in the month of January and receive 50% OFF your first month. Prorated values apply. Sign-up at bertsboxfitness.com or call 585-637-3869 Use promo code: NEWYEAR

December 2019 Member of the Month- Steve Mesiti

NEW SHIRTS Get your size before they’re gone!!!

We have two happy campers with room to spare, babies all the way to 8 years old! Keep an eye on your kids and keep them comfy while you workout! #kidspot #bertsbox #brockport #bestgym

This just in! Thank you for believing in us

Under Construction. Always working towards better serving our members #kids #kidspot #bertsbox #bestgym #brockport

We are so proud of Romar and unbelievably grateful to have helped him along his journey!

November 2019 Athlete of the Month: Chad Fabry

Small class sizes means enough attention for everyone!! Join us tonight at 4:30pm, 5:30pm or 6pm! #bertsbox #brockport #bestgym

A message from one of our members. Our classes are for everyone, sign up today! 585-637-3869

Brittany is a hard working mother of 3. She has been a member of ours for 2 months and she is already bagging out HSPU’s. Way to go Brit!! #bertsboxrocks #bertsbox #brockport

45min Cardio Kickboxing Class tonight at 6:30pm. Let us know if you'd like to come!

Check out the new addition. More space for Ring Rows and Pull-Ups! #brockport #bertsbox #bestgym

August Member of the Month: Sophia Fallon

August Athlete of the Month- Rachelle Sebastian

Thank you Christian, this means a lot!

PERKS CARD!!! These are going around Brockport. Get your hands on one of these to receive a special offer at participating merchants!!

July Athlete of the Month: Dani Meseti

We matched today! We love our members #brockport #bertsbox #bestgym

30min and 60min sessions available. Sign-up at bertsboxfitness.com

Garage Strength is our favorite gym to model after. Do your research. Looking to make improvements in the off season? Join our high school session today m/w/f 3-4:30pm #Repost @garagestrength with @get_repost ... What a great review for our new book, Olympic Weightlifting and Sports Performance by Coach Heacock of William & Mary University! If you haven’t got the book yet, click the link in the bio to get it! IT MAKES OLYMPIC WEIGHTLIFTING EASY TO UNDERSTAND AND APPLY! This book was written to provide the knowledge and coaching strategies for you to produce successful athletes across various sports thru developing explosive power, functional movement patterns, and technical efficiency! #garagestrength #committed #fitness #health #book #sports #lifting #olympicweightlifting #strength #Weightlifting #gains #gym #fitness #weightloss #muscle #cleaneating #workout #healthyfood #fitlife #healthyeating #weights #recovery #holistic #fitlife #fitfam #organic #Zevia See more

Welcome back Lorena!! @looreeoc #brockport #bertsbox #fitness #gym

June Member of the Month: Kevin McCarthy

We are one of the first businesses open in Brockport, no excuses. Get up early and start your day off on the right foot #bertsbox #brockport #bestgym

#Repost @betsyc14 with @get_repost @robbieortiz crushed a 175kg front squat PR today wearing his new shorts from the @bornprimitive spring line. Born Primitive is not just for girls; they have an awesome men’s line too. Check it out at www.bornprimitive.com and use code Betsyc14 for 15% off you may just PR too @bertsbox #athletedrivenpatriotinspired #bornprimitivebrandrep #bornprimitive

Memorial Day was a success! Thanks you all the men and women who sacrificed for our freedom. #bertsbox #brockport #bestgym @ Bert's Box

Things just keep getting better and better! #bertsbox #brockport #bestgym #weightloss

Speaks for itself.. #Repost @garagestrength with @get_repost You are a normal high school kid, then one day you wake up and all of a sudden you are diagnosed with Glioblastoma, a type of brain tumor. What would you do? Would you complain that your life sucks, would you make 600 excuses and feel sorry for yourself, or would you stay mindful, recognize what makes you happy, and live everyday like it could be your last?... @a_myers1 attacks everyday with a positive mindset, working towards the ultimate goal of being healthy and embracing his strength. Here he is smashing some homers! Trying to Improve the density of his bicep. Getting swöle and crushing life! How will you improve your life today? #anthonymyersisabeast #cultivateyourpower See more

Family time at Bert’s Box. #fitnessforanyone #bestgym #brockport #bertsbox

Bert’s Box is happy to be apart of the Low Bridge High Water Festival for the 3rd year in a row! Come see us at the Welcome Center in Brockport #brockport #bertsbox #bestgym

Come ride the conference bike at the Brockport Low Bridge High Water festival!

Kids class rocks!!!

Restocked with cleanest products on the market @earthfedmuscle #brockport #bertsbox #protein #gym #workout #squat #snatch

Inspiring story from one of our members. We love you Katelyn and are lucky to have you as part of our community <3

We have spots available in all of our classes! 5am, 6am, 10am, 4:30pm, 5:30pm and 6:30pm. High School sessions m/w/f 3:00pm. Rowing 6pm daily. Sign up at bertsboxfitness.com link in bio.

May Athlete of the Month: Stephanie Wisnowski

The empowering ladies of 10am! If this doesn’t motivate you to workout then I have no hope for you. #strongwomen #women #girlswholift #empoweringwomen #bertsbox #workout #bestgym #brockport

Bert's Box 2019 Summer Slim Down starts this week! Cash Prize will be given, Let us know if you want in!

This is an appropriate workout shirt. Isn’t this the reason we all workout anyway? To eat whatever we want? @platesandshakes #brockport #bertsbox