Best Body Fitness and Beauty

Come join the Fun!

Come join the Fun!

April's Class Schedule Monday- 9AM BOOM Yoga/Mind 10AM ZUMBA 11AM Silver Sneakers. ... 5:30PM ZUMBA Tuesday- 9AM BOOM Circuit 10AM BOOM Move it/Muscle Wednesday - 10AM ZUMBA 11AM BOOM Mind Thursday - 10AM ZUMBA / ZUMBA Toning 11AM Silver Sneakers Friday - Rest Saturday - 7AM BootCamp Sunday- Rest Class Description: ZUMBA-Latin based dance cardio class 1hr BOOM Yoga-standing and chair yoga, meditation 1hr Silver Sneakers-Mobility, Resistance, balance training 1hr BOOM Mind- Standing Yoga, Pilates, meditation 1hr BOOM Circuit- Resistance training, cardio, Band and Ball work 1hr BOOM Move it Pop dance cardio, training 30 min BootCamp- High Intensity training 1hr HIIT- High Intensity Interval Training 30 min Abs- standing and mat abdominal work 30 min Charge: $25 Unlimited Classes per Month $30 10 classes Drop in Rate - $5 per class Pay through Chase Zelle, Check or https://www.paypal.me/bestbody29