Bethlehem Opportunities Unlimited

First time, longtime SCREAMS FUN! Sign up

Nothing more important than your #mentalwellness

We are pleased to share the recording of our Talking with Your Teen: Coping During COVID Zoom call that took place on November 19, 2020. Please listen to this very useful presentation. Thank you Dr. Jennifer Smitkin of Psychology Wellness Practice, PLLC for providing such helpful strategies.

Need a holiday gift for a friend, neighbor or family member who has everything? BOU -& Pura Vida Kettle Corn got you covered. Order today

ATTN: Bethlehem Middle School Families, We hope you are doing well and staying healthy. The BCMS PTO is proud to offer a 2 part workshop on Stress Management for adults and students. The workshop for adults will be on 12/9/20 at 7PM & for students will be 12/14/20 at 7PM. Both workshops are FREE and open to all members of the BCSD community (not just PTO). Guest Speaker: Dr. Stephanie M. Hutchins, PhD. As the owner of Serotinous Life, Stephanie is passionate about teaching... individuals how to cope with stress and how to find beauty in darkness. She is a Certified Life Coach, Certified Stress Management Coach, Certified Neuro-Linguistic Programming (NLP) Practitioner, and Certified Yoga Instructor. For more information visit:https://serotinouslife.com/ There will be an opportunity to ask questions to Dr. Hutchins at the end. Please email [email protected] with any questions. See more

Pura Vida Kettle Corn is popping up a special holiday batch of kettle corn. A portion of each bag sold will be donated to BOU. Place order TODAY by emailing [email protected] or calling 518-376-6077 Your purchase will help a local small business, raise money for BOU and provide you with freshly made, delicious kettle corn for friends, family and neighbors.... ORDERS DUE DEC. 16 PICK UP DEC. 20 #clarksville #delmar #glenmont #northbethlehem #selkirk #slingerlands #southbethlehem #albany

This helpful guide from Project TEACH offers tips on how you can better understand behaviors related to depression and support your child at home. Read more here: https://projectteachny.org//PT-Depression-WhatToDo-11-9-20

PLEASE join BOU in supporting our small businesses this Holiday Season. Let’s give back to our local businesses that have donated and supported to our community groups and youth sports programs for so many years. Check out the Bethlehem Chamber Holiday Shopping Card that can be found in this week’s Spotlight Newspapers, at local merchants, and NOW online https://business.bethlehemchamber.com/hotdeals/ #shoplocal #delmar #glenmont #slingerlands #selkirk #northBethlehem #southBethlehem #clarksville