Corinne Tate

Personal training slots are available .. Contact me if you're interested! Stay focused !!!

Wrknyc has started classes .. Let's get it No time but the present

Okkkkk Baby is here and I'm ready to get back in shape!!! Hope you didn't slack off, I didn't but this is going to be a slow process .. As I have to take measures to prevent injury due to emergency cesarean. ... Today's workout Upper body - 3 sets 15 reps Bicep curls Tricep extensions (overhead or kickbacks) Dumbbell rows Shoulder presses Get it in!

Great Sculpt class today ... Zumba tomorrow 9:15am .. Come join us if you're not working Nyhrc 13th Last day ... Lets rock out

Ok! Last bootcamp class with me till November. 6:45am Wednesday morning NYHRC 45th street Let's Go!!!!