BINGE Fitness at the KAV

Announcement Boot camps at the KAV to begin again starting January 2nd! Tuesday’s and/or Thursday’s from 7-8 pm depending on the interest. ... 24 hour notice for attendance/cancellation please so I can plan the workouts accordingly! Get ready to SWEAT!

Come join us tonight at 730 for a fast paced workout! There will be Plank Challenge tonight and the winner gets a prize

Thanks for everyone who came to support the start of this new adventure for me!