Brooklyn Wellness

With only a few days left in 2019, it’s time to set your goals for the new year. What do you want to accomplish in your health in 2020?

Thiamin is an enzyme involved in the metabolism of carbohydrates, and deficiency can have some major impacts. Not to worry, though, - thiamin can be found in lentils, cooked peas, rice, and pecans. Reach out to learn more about nutrients and your food. . .... . #food #foodie #health #wellness #brooklyn #brooklynwellness #brooklynny #newyork #newyorkfood #newyorkhealth #foodasmedicine #healthyself See more

'In 2020 we're clearing up the confusion and getting to the bottom of nutrition science. Think less clickbait, more context and clarity.' We're here for it. Read more about the trends to expect in health in 2020 here: https://loom.ly/mXg9Bhs . .... . #food #foodie #health #wellness #brooklyn #brooklynwellness #brooklynny #newyork #newyorkfood #newyorkhealth #foodasmedicine #healthyself See more

Looking for a new way to incorporate breakfast into your day? Check out this recipe to switch it up around the holiday season! Read more here: https://loom.ly/SuR3Elw . .... . #food #foodie #health #wellness #brooklyn #brooklynwellness #brooklynny #newyork #newyorkfood #newyorkhealth #foodasmedicine #healthyself See more

Satisfy your craving for carryout at home! Check out this recipe from MindBodyGreen for homemade Pad See Ew. https://loom.ly/fEuoUYM .... . . #food #foodie #health #wellness #brooklyn #brooklynwellness #brooklynny #newyork #newyorkfood #newyorkhealth #foodasmedicine #healthyself See more