Black Hole Mahopac

COME CHECK US OUT!!! @blackholemahopac @varley_michael @willgitter @wackerswizardry are proud to announce the promotions and striping of our students during the snowstorm. We would have it no other way. Proud of the whole team its been a crazy year. Congratulations to @_champayne_papi_ and @mliebowitz on their promotions to blue belt. Well deserved gents..working with you guys has been a pleasure! These promotions are well over due. #trainhardfighteasy #blackholebjj #blackholemahopac #mahopac #ny #jiujitsu #mma #nogi #brazilianjiujitsu #submissiongrappling #network #teamwork #leoblackbelts #bjjlifestyle #blackholelegion #jiujitsu #blackholemahopac #blackholejiujitsu #mikewacker #bjj #brazilianjiujitsu #leoblackbelts #ironsharpensiron

@willgitter @blackholemahopac @wackerswizardry @varley_michael @sugary.af_ #bjjhumor #wereback #blackholemahopac #bjj #family #jiujitsulifestyle #leoblackbelts #putnam #putnamcountyny #mahopac #brazilianjiujitsu #mahopacjiujitsu #flowrolling #teamblackholejiujitsu

To our Veterans...Thank you from the bottom of our hearts...without you the Great United States Of America does not exist. #veteransday #military #armedforces #wesaluteyou #Godblessyoualways

@mattamarano making moves #Repost @varley_michael Cuz @mattamarano getting after it! Check this dude out! Big things to come! #Repost @mattamarano... 220 lbs for 1 and 170 for 5! Log presses on shoulder day are a MUST! An absolute full chain movement from head to toe, working every muscle group in your body! #mts #mtsnutrition #tigerfitness #tf #outrightbar #blackholejiujitsu #blackholemahopac #bjj #jiujitsu #brazilianjiujitsu #workout #gym #fit #fitness #shoulderpress #logpress #strongman #pink See more

@varley_michael @willgitter @blackholemahopac #Repost @mattamarano 220 lbs for 1 and 170 for 5! ... Log presses on shoulder day are a MUST! An absolute full chain movement from head to toe, working every muscle group in your body! #mts #mtsnutrition #tigerfitness #tf #outrightbar #blackholejiujitsu #blackholemahopac #bjj #jiujitsu #brazilianjiujitsu #workout #gym #fit #fitness #shoulderpress #logpress #strongman #pink See more